Abnormal heartbeat frequency or rhythm is called arrhythmia. A heartbeat greater than 100 beats per minute is judged to be tachycardia; a heartbeat of less than 60 beats per minute is judged to be bradycardia. Whether it is tachycardia or bradycardia, moderate exercise should be maintained to improve heart function and improve the symptoms of the disease.
How do people with different arrhythmias exercise?
1. AV block
AS LONG AS THERE ARE NO SYMPTOMS, EXERCISE OR REST CAN RETURN TO NORMAL, YOU CAN EXERCISE, AEROSIS IS THE BEST CHOICE; IF AV BLOCK CAN RETURN TO NORMAL WITHIN 8 WEEKS AND THERE IS NO STRUCTURAL HEART PROBLEM, YOU CAN CHOOSE LOW-INTENSITY AER EXERCISE; After the body adapts to low-intensity exercise, it needs to be changed to high-intensity exercise.
2. Sinus bradycardia
Sinus bradycardia should be properly controlled as long as there are obvious symptoms of discomfort, and if necessary, a regular hospital should be selected for structural heart disease assessment; as long as there are no symptoms and it is determined that it is not structural heart disease, then all exercise can be done.
3. Those who receive ablation therapy
Patients with arrhythmias are successfully ablated and can return to normal exercise within a week after surgery.
4. Premature beats in the room
Atrial premature beats are guaranteed to be not structural heart disease and can be done with almost all exercises; patients with ventricular arrhythmias who have no symptoms can take low- to moderate-intensity exercises but cannot do challenging sports such as skydiving or racing and diving; electrophysiological examinations that present one or more risk factors cannot participate in any sports.
5. Hypertrophic cardiomyopathy
Patients with hypertrophic cardiomyopathy should not do any exercise, especially if sudden cardiac death has occurred. In addition, exercise should be contraindicated with significant symptoms, particularly the presence of unexplained syncope, ventricular tachycardia due to exercise factors, and abnormal blood pressure during exercise, especially if the systolic blood pressure rises below 25 mm Hg.
6. Ventricular premature beats
Ventricular premature beats, ventricular tachycardia is not persistent, exclude family history of cardiomyopathy and sudden cardiac death, any activity can be participated.
7. Atrial fibrillation
Patients with atrial fibrillation can also exercise, but echocardiography and electrocardiogram are also required, as well as thyroid function and stress testing. As long as there is no structural heart disease, atrial fibrillation tolerance is better enough to exercise; once atrial fibrillation recurs, it is necessary to receive ablation therapy as soon as possible. Anti-swelling treatment is successful and never recurs, and normal exercise returns to after about 30 days.
Does ischemic heart disease cause arrhythmias?
With or without ventricular tachycardia, non-competitive exercise can be done after receiving medication and re-establishing blood circulation. Low-risk patients can do competitive sports, but be sure to put safety first and follow up regularly.
Tips
Whether arrhythmia patients can move or not need specific problems to be analyzed, but can not do strenuous exercise, you can choose moderate moderate-intensity aerobic exercise, such as cycling, walking, jogging, jumping rope or climbing, etc., each exercise amount of about 30 minutes, exercise to the body slightly sweaty is appropriate. As long as there is any discomfort during exercise, it is necessary to stop immediately, not to force, and if necessary, it is necessary to call 120 emergency as soon as possible to avoid delaying the best time for treatment. In addition, patients with arrhythmias should go to the hospital regularly for review, and once problems are found, they need to actively cooperate with doctors for treatment.
Family doctor online special article, unauthorized reproduction