Fresh shrimp winter melon kelp soup, fresh until the tongue falls, a bowl of winter is the most suitable! Traditional Chinese medicine believes that after the winter, you should warm up the yang and eat less raw and cold. Fresh shrimp winter melon kelp soup has the effect of clearing heat, detoxification, laxative detoxification.
By Home Cook
<h2>Royalties</h2>
6 prawns
Winter melon 200 g
Kelp silk 100 g
1 chives
A few slices of ginger
2 cloves of garlic
1 coriander
Oil 3 g
Salt 5 g
Fuel consumption 5ml
A little white pepper
Sesame oil a few drops
<h2>Practice steps</h2>
1: Prepare the prawns, cut off the whiskers and remove the shrimp puree.
2. Prepare kelp silk.
3: Prepare the winter melon, green onion, ginger, garlic, and coriander.
4: Slice the winter melon and set aside.
5: Cut the side dishes and set aside.
6: Pour oil into the pan, heat to 50% heat, add prawns and fry until brown.
7: Turn over the prawns, add green onion, ginger and garlic and sauté until fragrant.
8: Add the winter melon slices.
9: Add kelp silk.
10: Add water and bring to a boil.
11. Add salt.
12: Add oyster sauce.
13: Add the white pepper. Cook for 3 minutes.
14: Sprinkle with chopped parsley.
15: Drizzle with sesame oil and you're ready to go.
16. Fresh shrimp and winter melon kelp soup is on the table!
17, warm tonic Yang, drink it.
<h2>Dietary contraindications for prawns</h2>
Shrimp should not be eaten with certain fruits. Shrimp are rich in protein and nutrients such as calcium. If they are eaten with fruits containing tannic acid, such as grapes, pomegranates, hawthorns, persimmons, etc., it will not only reduce the nutritional value of protein, but also combine tannic acid and calcium ions to form insoluble conjugates to stimulate the stomach and intestines, causing human discomfort, vomiting, dizziness, nausea and abdominal pain and diarrhea. Seafood should be eaten with these fruits at least 2 hours apart.
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