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The "cough season" is coming, and using these five steps to stop cough is very effective!

The weather turns cold, hot and cold alternate, the temperature difference between morning and evening is large, and recently, the baby's most likely symptom is cough. The most disturbing thing is that some babies cough up, toss for a month or so, if the period of cold or because of the impact of smog, cough is more likely to repeat.

There are often cases like this, just ran to the hospital for about a month, took a bunch of medicines, the cough has just improved, go out to play, the baby begins to cough again, and sometimes it will be more serious than once.

Coughs include first cough, prolonged cough, bronchitis, asthma, autumn dry cough, accumulated food cough, allergic cough and so on.

1. Learn to identify the symptoms of cough

It is very important to identify the symptoms of cough, although sometimes it is really difficult to distinguish what type of cough, but to learn to identify the symptoms, and then use the corresponding techniques, it is easier to defeat the baby's cough.

The most basic cough is to distinguish between cold cough, hot cough, bronchitis, accumulation cough and allergic cough, generally baby cough is mainly these kinds:

Wind chill cough

Wind chill cough is often caused by cold in the body.

The most typical symptoms are: the tongue is white, there are cold intolerance, cold intolerance, wind and other cold symptoms, runny nose or dry nasal cavity, no nasal discharge. Cough without sputum or spit white foamy sputum.

Wind fever cough

Wind fever cough is mainly caused by heat evil or internal heat.

The main symptoms are the tip of the tongue, the lips are very red, accompanied by bad breath, a lot of eye droppings, a yellow pus nasal discharge, and spitting yellow pus sputum.

bronchitis

Bronchitis is a cough caused by bacteria or viruses invading the trachea, bronchitis caused by cough is often particularly severe, some serious babies will cough non-stop, very uncomfortable.

Accumulation of food cough

Sometimes the baby eats too much chocolate, sugar or meat, fish and shrimp and other high-protein foods, there will be symptoms such as food accumulation, cough, fever, vomiting and anorexia.

The most typical symptom of accumulated food cough is not coughing during the day, and coughing non-stop as soon as you lie down while sleeping. If the baby suddenly coughs in the middle of the night after sleeping soundly, the mother should first be vigilant about whether the baby has accumulated food.

Recall the baby's recent diet, and observe the spleen and stomach reflex area on the baby's tongue, whether there are symptoms such as white and thick tongue and yellow grease. If there is, and even bad breath, it is likely to be accumulated food.

Allergic cough

Allergic cough is generally a cough after getting up at night or early in the morning, usually without sputum or less sputum, and the cough will be aggravated after exercise.

Allergic cough using clearing heat granules will not help, but to use the basic massage techniques of cough with spleen and kidney massage and dietary therapy.

Some mothers may feel that it is too troublesome to distinguish cough symptoms in this way, if you hope that the baby will get better and better soon, the mother will need more patience and confidence now, and treat the baby in a healthier and safer way.

2, children's massage to use

Now pediatric massage is getting more and more popular, for no other reason, more and more mothers have found that they can really help their babies get better quickly after using it.

Pediatric tuina itself is to stimulate the child's own immunity, and the baby is easily affected by the outside world, the temperature rises sharply, decreases, eats too much, and is too full will make the baby's disease resistance decline.

So the virus is easy to invade, and only when immunity is improved can the virus be expelled. And pediatric massage is to play a role in improving immunity.

Regarding the massage method of cough, no matter which kind of cough, the methods that can be used are:

Push the shoulder blades separately

The "cough season" is coming, and using these five steps to stop cough is very effective!

Pushing the shoulder blade is the best way to treat cough, and any cough can be used. If the baby coughs, use this technique immediately, and it can quickly stop coughing.

This method has been used many times and the effect is particularly good. When the baby coughs, the mother can help the baby push as long as she has time.

The specific operation method of pushing the shoulder blade is from the shoulder well of the two shoulders down, down along the inside of the shoulder blade, to the sides, and when pushing, it will pass through the shoulder well, the air gate and the lung Yu on the back.

If your baby doesn't cough badly, push the shoulder blade 50-100 times. If your baby coughs badly, it is better to push the shoulder blade 300-500 times. If the baby has more serious problems such as tracheitis and pneumonia, massage the shoulder blades for about 10 minutes.

Push the shoulder blades separately, push through the clothes, push several times, rub the lungs, and then push, so that the treatment effect is better.

Press lung Yu

The "cough season" is coming, and using these five steps to stop cough is very effective!

Lung Yu is located 1.5 inches below the suborgantic process of the third thoracic spine of the spine.

The position of the lung Yu can be found in this way, first let the baby bow his head, and there is a prominent high bone in the back of the neck, which is the first thoracic spinous process, which is also known as the large vertebra. Feel down the large vertebrae, and the third bone protrusion is the third thoracic vertebra. Along the third thoracic vertebra to the sides, near the shoulder blade there is a depression, which is lung Yu.

Lung Yu has a very important effect on lung meridian and respiratory diseases. As long as your baby has problems with his lungs, he can massage this acupuncture point. Massage with the fingers of the index and middle fingers and press on the acupoint for about 2-3 minutes.

Press in the kneading

The "cough season" is coming, and using these five steps to stop cough is very effective!

The acupuncture point in the middle of the body is in front of the body, and the midpoint of the two nipples is connected, which is the qi confluence point.

For babies, the acupuncture point can be treated: cough, shortness of breath, shortness of breath, cough and asthma, etc.

When treating cough, especially in children with long-term internal injuries, the acupuncture point is an indispensable acupuncture point! Massage of the middle point can be used to knead and push two techniques, kneading is to use the middle finger or index finger to rub for about 1-3 minutes, pushing is to use the thumb abdomen of both hands to push outward from the middle point, you can also push the chest from the middle to the sides.

The "cough season" is coming, and using these five steps to stop cough is very effective!

If it is a hot cough, add 300 times of liver clearance, 300 times of lung clearance, and 10-20 times of ridge pinching from top to bottom.

If it is a cold cough, wipe your back for 5-10 minutes to discharge the cold air. Use massage oil as a medium, use the palm root or the size of the fish to do a rapid back and forth I-shaped back and forth rubbing on the baby's back, rub the spine, with heat permeability as the degree; and then rub the lung Yu point on the inside of the large vertebra and the scapula and the kidney Yu in the back position directly opposite the navel, all of which are heat permeability.

If there is sputum in the cough, supplement the spleen meridian, supplement the lung meridian, and supplement the kidney meridian 300 times each, and use the thumb to rub the thumb, ring finger, and little finger respectively. Press On For 2-3 minutes, Macro is located 8 inches above the tip of the outer ankle. The outer knee eye and the tip of the lateral ankle bone are connected to the midpoint. It has the effect of reducing phlegm and asthma, and stomach qi. Indications for the treatment of bloating, phlegm, cough, asthma and so on.

If the baby coughs for a long time, or allergic cough, it is necessary to supplement the lung meridian, spleen meridian, kidney meridian 200-300 times each, pinch the spine 5-10 times, three pinch a mention 2-5 times,

If it is bronchitis, it is necessary to cooperate with spinal pinching 10-20 times and clear the lungs 500 times. If the baby coughs very badly, the mother can also help the baby moxibustion lung Yu, foot three miles.

If it is a cumulative food cough, cooperate with pinching the four slit points 10-20 times, clear the stomach 300 times, clear the lungs 300 times, and pinch the spine 10-20 times. Press for 3 miles for 1 minute.

3. Dietary therapy

When massage, combined with dietary therapy, it is often twice as effective.

At the beginning of the baby's cough, if you are not sure what the baby is coughing, you can use the following sugar water:

1. Lily lotus root stewed pear

Add pears, lotus roots, lilies, goji berries, and scallops to a ratio of 3:1:1:1:0.5, add an appropriate amount of water, bring to a boil on high heat, turn to low heat and simmer for two hours.

After the sugar water is warmed, give it to the baby to drink. This sugar water is sweet and has a delicate fragrance of pear and lotus root, which will be easier for babies to accept.

Some people boil the water bitterly, that is, Lily chose the wrong choice. There are two kinds of lilies on the market, one is the jiangsu and Zhejiang area, and the bitter lily that is often boiled with mung beans in the summer is sweet lilies produced in Lanzhou.

It is best to choose sweet lilies when boiling this sugar water for children, and if you accidentally use bitter lilies, you can put appropriate honey to increase sweetness.

Now that it is cold, if you can't buy fresh lilies, you can also choose dried lilies, and dried lilies don't need to consider the variety of lilies, because the processed dried lilies have a lot less bitter taste.

2: Salt steamed oranges

The "cough season" is coming, and using these five steps to stop cough is very effective!

The oranges are washed, cut open, sprinkled with a little salt on the orange flesh, and the chopsticks are inserted a few times, and the salt is easier to penetrate. Cover with an "orange lid", put it in a small bowl to keep the orange body upright, steam for 10-15 minutes (the water boils to start counting), peel and eat the meat and drink the juice (including the essence in the bowl).

Dietary remedies for wind and fever coughs

If your baby has a hot cough, you can:

Sichuan scallop stewed pear

Cut the pear horizontally by the handle, dig out the middle core and put in 2 to 3 grains of rock sugar, 5 to 6 grains of Sichuan shellfish (Sichuan shellfish should be broken into pieces), put the pears into a bowl, steam for about 30 minutes on the pot, and give the baby two times to eat. This formula has the effect of moisturizing the lungs, suppressing cough and dissolving phlegm.

Boil radish water

Wash the white radish, cut into 4 to 5 thin slices, put it in a small pot, add half a bowl of water, set it on fire and bring to a boil, then switch to low heat and cook for 5 minutes. Wait for the water to cool down a little before giving the baby to drink, this formula to treat the wind fever cough, dry nose and dry throat, dry cough less phlegm effect is good, the baby within 2 years old received the effect is better.

Autumn pear paste

It is particularly effective in the treatment of lung heat and thirst, cough, constipation, etc.

You can also give your baby persimmons, watermelon, watercress, loquat and other cool foods, spicy, easy to catch fire food is prohibited, such as lamb, dog meat, black bone chicken, fish, shrimp, dates, cinnamon balls, lychees, walnuts, peppers, cherries, silkworm pupae.

Dietary remedies for wind chill cough

Ginger + brown sugar + garlic

Children suffer from cold and cold, drinking warm ginger brown sugar water can play a good therapeutic role, if the child is also accompanied by cough, you can add 2 to 3 cloves of garlic in the ginger brown sugar water to cook together, to cook for 10 minutes on low heat, the spicy taste of the garlic head is boiled off, so that the child is willing to drink.

Steam garlic water

Take 2 to 3 cloves of garlic, crush, put into a bowl, add half a bowl of water, add a grain of rock sugar, cover the bowl and put it in the pot to steam, bring to a boil on high heat and then steam on low heat for 15 minutes. When the garlic water in the bowl is warm, feed it to the child to drink, and the garlic can be eaten without eating.

Generally 2 to 3 times a day, a small half bowl. Garlic temperature, into the spleen and stomach, lung meridians, the treatment of cold cough, kidney deficiency cough effect is very good, and convenient and simple, children are also willing to drink.

Roasted oranges

Place the oranges directly on a low heat and stir until the orange peel is black and the heat comes out of the orange. Let the oranges cool for a while, peel off the orange peel and let the child eat the warm orange petals.

If it is a large orange, the child can eat 2 to 3 petals at a time, and if it is a small orange, the child can eat one at a time. It is best to eat it with garlic water, 2 to 3 times a day. Oranges are warm and have the effect of reducing phlegm and cough. After eating roasted oranges, the amount of sputum will be significantly reduced, the antitussive effect is very obvious, and children are willing to eat.

【Dietary contraindications】

The above is the dietary remedy for the treatment of wind chill cough, parents should also pay attention to the following cold foods can not be eaten by children while using these methods to treat the disease:

Mung beans, crabs, mussel meat, snails, persimmons, grapefruit, bananas, kiwifruit, sugar cane, watermelon, melon, bitter melon, water chestnut, cigu, kelp, seaweed, raw radish, eggplant, reed, lotus, winter melon, loofah, sweet potato, etc.

Dietary remedies for bronchitis

Lotus seeds, lilies, peanuts, kidney beans, barley, goji berries, red dates, add the right amount of water, bring to a boil on high heat, turn to low heat and simmer for 2 hours, cook until all ingredients are soft and rotten. In winter, it is also very good to add a small handful of rice to this soup as a porridge for daily health care.

Internal injuries cough for long time diet prescription

If the baby coughs for a while and the spleen and kidneys are damaged, then the spleen needs to be replenished.

Yam

Use 10 grams of Yam, add an appropriate amount of water, cook for about half an hour for the baby to drink, the effect is particularly good. When drinking yam, the mother should pay special attention to it, the yam used here is not a fresh yam bought in the vegetable market, but a dry product sold by the pharmacy, so that the dry product has a good spleen effect.

Red dates + white fruits

This formula is suitable for babies over 2 years old. Take 3 red dates and 2 white fruits in a small pot, add half a bowl of water, and simmer for 10 minutes. Give to baby every night before bedtime.

Jujube is warm, nourishing qi, healthy spleen and stomach; white fruit flat lung qi, cough and asthma, and has the effect of fixing the kidneys, so it is very effective for some children who have coughed for a long time, repeated colds, coughs, fevers, and it can also treat enuresis.

It should be noted that white fruit has a certain degree of toxicity, when used, the amount must be mastered, limited to 2 grains.

Walnut + sesame seeds + dates + honey

Half a catty of walnut kernels, 2 pairs of black sesame seeds, and half a catty of red dates, crush them and put them in a large bowl to stir well, then add 1 rice spoon of honey and 3 tablespoons of water (because honey is difficult to stir evenly, you can first heat honey and water on the fire).

Cover the large bowl, put it in a large pot and steam, then bring to a boil on high heat and steam on low heat for 40 minutes. Give your baby a scoop every morning and evening.

This formula is most suitable for children to take, not only can cure children's cough, bronchitis, asthma, but also has a very good effect on children's constipation. If this formula is consumed for a long time, it can enhance the baby's physique.

4. Let go of anxiety and use patience, confidence and determination

Everyone who is a mother must understand the anxiety and helplessness of parents when the baby is sick. The mood of general mothers is to hope that the baby will be better soon. But every disease has a recovery period, and it takes about a week or so to get better.

Therefore, when the baby is sick, every parent needs to calm down first. Carefully observe the baby's mental state, carefully recall the baby's diet and condition in recent times, especially to recall whether there is any special condition.

In this way, it is easier for the mother to know whether the baby's situation is urgent, and she can be more aware of it. Even if you go to the hospital, you can describe your baby's condition to the doctor in more detail.

If you are not sure about the symptoms, you must first go to the hospital to check the diagnosis problem. Don't hide your illness from medical treatment. Go to the hospital early and rest assured. If your baby is really sick, you can also diagnose the problem earlier.

Once the problem is diagnosed, the mother needs patience, confidence and determination to look at the baby's disease. In general, babies will get common diseases, and many common diseases are self-healing. As long as it is properly controlled, it can also stimulate the immunity in the body.

Take cough, for example, Western medicine believes that cough is caused by bacteria, mycoplasma, chlamydia and other pathogenic microorganisms invading the human body, causing nasopharynx, tonsils, trachea and bronchi to cause lung infection.

Therefore, the most commonly used method of Western medicine to treat cough is anti-inflammatory drugs and cough suppressants! Anti-inflammatory drugs are really effective when they are first used, and it is possible to see results immediately! But anti-inflammatory drugs destroy the body's immunity and are very harmful to the body.

The most likely consequence of using anti-inflammatory drugs is that the condition is particularly prone to recurrence.

Many mothers must have a similar experience, when the baby is sick, go to the hospital to take medicine, hanging water, the condition is under control, but the baby's health is getting worse and worse, to the end of the average month to go to the hospital. Adults are tired, babies are annoyed.

If you ask the doctor why this is so, the doctor will mostly tell you that you are born with poor physical fitness. Now the substance is so rich, everyone pays attention to nutrition during pregnancy, and even many premature babies can grow up healthily, not to mention the babies who are born with good conditions in all aspects?

Therefore, once the diagnosis of the baby is suffering from a common disease, everyone needs to put down anxiety, strengthen confidence, and choose some healthier, safer, less harmful green therapy to treat the baby. So when your baby is sick, you must first strengthen your confidence, patience and determination!

Especially the use of pediatric massage techniques, we must have confidence, countless mothers have used it and found that pediatric massage is very effective.

5. Three-point rule, seven-point nutrition

As the saying goes, "three points, seven points", if you want to cure children's cough, you must pay attention to "raising".

1. Timely increase or decrease of clothing quilts

Children have a hot constitution, so many babies cough not because of cold cough, but because of wearing too much, eating too hot caused by lung fever cough.

When the weather gets cold, the child's clothing must be paid attention to, the baby's clothes are the same as the parents' clothes, and even make the baby's clothes one less than the adult's. Spring and autumn freeze, let the baby be properly frozen, but can enhance immunity.

2. Maintain proper humidity

If the environment is too dry, the air humidity decreases, the mucous membrane is dry and brittle, the small blood vessels may rupture and bleed, the ciliary movement is restricted, and the sputum is not easy to cough out. Therefore, keep the room moderate humidity and let your baby drink more water at the same time.

3. Strictly control diet

This is the most important aspect. As the saying goes, "fish make fire, meat produce phlegm, and green vegetables and tofu keep safe." Chinese medicine believes that fish, crabs, shrimp and fatty meat and other fishy, greasy foods may help wet phlegm, and some may also cause allergic reactions and aggravate the condition.

Spicy products such as peppers, peppers, and ginger have a stimulating effect on the respiratory tract, making cough worse, and should be avoided. Fresh vegetables such as greens, carrots, tomatoes, etc., can supply a variety of vitamins and inorganic salts, which is conducive to the recovery of the body's metabolic function.

During coughing, it is necessary to strictly control the diet, refuse fish, shrimp, seafood and other foods that are prone to occur, and eat less beef and mutton. Focus on a light diet. Otherwise the cough will be aggravated. At the same time, it is necessary to distinguish whether the baby is hot or cold.

Tips:

When the children's tuina operation, the operator can use the tuina medicinal oil as a lubricating medium on the hand, on the one hand, to prevent damage to the child's tender skin; on the other hand, to reduce the feeling of stagnation and facilitate operation.

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