Today to share with you a "radish stewed ribs" home-cooked method, meat and vegetarian collocation, balanced nutrition, soft and not greasy to eat, light and appetizing, there is a like to learn quickly.
Ingredients: Pork chops, green radish, carrots
Accessories: ginger, green onion, goji berries, red dates
Seasoning: salt, cooking wine
【Radish stewed ribs】—— Light and delicious
1. Let's start preparing the ingredients
Prepare a pound of fresh pork chops, chop them into small pieces, put them in clean water to grab and wash out the blood in them, control the moisture and set aside.
Prepare a green radish and a carrot, peel and cut into even hob pieces, the purpose is to make the soup more beautiful in color and richer in taste. (Radish can be put according to their own preferences, this is not limited)
2. Start preparing the excipients below
Prepare a slice of ginger and cut into slices.
Prepare the green onion in one section and cut into small pieces.
Place them all in the same bowl and add a few goji berries and dates to increase the nutrition of the soup.
3. Blanch the ribs below
Add water to the pot, add cold water to the ribs, add a little salt, pour a little cooking wine to fishy, after the water is boiled, the surface of the foam is skimmed clean, cooked until there is no impurity overflow to fish out the ribs, rinse with clean water, control the water backup, this step is mainly to remove the blood in the ribs, to achieve the effect of fishing.
The ribs blanched water must be boiled in cold water, otherwise the blood water is not easy to cook fully, and there will be a fishy smell.
4. Start cooking below
Heat the oil in the pot, put the shallots and ginger slices into the pot, heat the heat on a low heat, pour in the ribs and stir-fry for 2 minutes, stir-fry the water in the ribs.
After the ribs are fried, pour an appropriate amount of water from the side of the pot, like to drink soup can add more water, and then turn the heat to boil the water, again skimming off the foam, so that the stewed soup will be more refreshing and not greasy.
After the froth is cleared, pour the radish into the pot and add the dates and goji berries.
After the soup is boiled again, put the ribs in a casserole dish, simmer on low heat for 40 minutes, and simmer the ribs to remove the nutrients inside.
After 40 minutes, we opened the lid of the pot to take a look, the soup is rich and fragrant, mixed with the sweetness of the radish, just look at it is very appetizing, and finally according to their own taste, a little salt can be added, do not put too many condiments, will affect the freshness of the bone broth itself.
Well, a light and nutritious radish stew ribs is ready.