In the female world, "washing your hair" can be a synonym for judging whether a relationship is good or bad.
For example, friends who can see without washing their hair, friends who have to wash their hair to see, and friends who don't want to see their hair after washing their hair.

After all, hair is really important in interpersonal interactions.
For example, the health status and neat state of hair has always been one of the most concerned by the public, and whether the hair state is maintained well or not has a huge impact on personal image.
In ordinary life, the vast majority of people attach great importance to the cleaning and care of hair.
However, when some people wash their hair, they always find that their hair is greasy and hair loss, and they often lose a lot of hair every time they wash their hair.
In fact, it's likely that you made these 4 mistakes while washing your hair:
First, the water temperature is improper
In the process of washing hair, for the regulation and control of water temperature, most people may not pay enough attention to it, and this bad practice must be corrected in time.
Especially in the hot summer, you should not choose to wash your hair directly with cold water in order to save time or seek excitement, this wrong practice is easy to form adverse irritation to hair follicles.
Blood circulation in the head can also cause certain adverse effects, and even cause dizziness and headaches when severe. Therefore, in general, it is recommended that you try to use warm water of about 35 degrees to 40 degrees for hair cleaning.
This can avoid colds caused by too low water temperatures, and can also avoid scalp burns or redness due to high water temperatures.
Second, shampoo is used improperly
In the shampooing process, it is inseparable from the shampoo to play an important cleaning role.
However, when using shampoo, be sure to pay attention to the correct use of the method, such as be sure to pour the shampoo into the palm of the hand, and then gently apply it to the cracks of the hair after rubbing out the foam.
Do not choose to put shampoo directly on the scalp to save time, this bad practice is likely to form a very serious adverse irritation to the hair follicles.
Once the hair follicles are damaged, it will have a fairly serious negative impact on the growth of the hair.
Third, overexertion
In order to achieve the desired cleaning effect, many people will choose to rub or scratch the scalp with excessive force with their nails during the shampooing process, and this wrong practice also needs to be corrected in time.
The human scalp and hair follicles are very fragile and sensitive, if you scratch or rub vigorously for a long time, it is likely to cause quite serious scalp damage or hair loss,
During the shampoo process, be sure to control the strength of your hands, remember not to use too much force, and be sure to avoid using sharp nails to scratch or rub the scalp excessively.
Fourth, the shampoo was not blown dry in time
In fact, no matter whether the weather is cold or not, and whether the hair length is long or short, after the shampoo is over, the hair should be completely dried with a hair dryer in time.
Otherwise, it is not only easy to induce a cold and cold, but also likely to breed a large number of bacteria in the wet state of the scalp, which is very unfavorable for hair maintenance.
Is it easy to lose hair after washing your hair frequently?
You know, shampooing doesn't cause hair to fall out quickly, it just leaves the scalp with the hair that was about to fall out.
In general, normal people lose about 100 hairs a day.
If you are in a hair loss situation, whether you wash your hair or not, your hair will still fall out.
You might say: How can you tell if you're losing your hair?
Quite simply, you need to use your hands gently (note, be gentle!). Notice that it is light! Notice that it is light! Grasp a pinch of hair and gently pull it, repeating 5-6 times in a row on different parts of the scalp.
If it is found that only 1-2 hair losses are lost each time, it means that the hair is basically normal, and it is estimated that the number of natural hair losses per day should be at least 100;
If you find that you lose more than 3 hairs at a time, then sorry, you may have to go into a state of hair loss.
At this time, it is recommended to go to the hospital to find the cause of hair loss and treat the cause.