Hi @Hello everyone! I am the kitten of "Kitten Loves Kitchen", and today I met you again to share life, share food, and share happiness! Today's kitten brings you a meatball soup made with winter melon, lean pork, chicken breast and prawns. This is a fragrant, appetizing soup dish, so if you like it, you can try this soup dish.
It is late autumn, the temperature is also dropping vigorously, and the weather has become dry, even the skin feels dry, you need to use skin care products in time, so that you can be more moist. Secondly, in terms of diet, we must eat more seasonal dishes, such as winter melon is one of the preferred ingredients, especially for cooking soups, which can be replenished in time, and the effect of beauty and beauty. Especially on cold days, drinking a bowl of soup is very hot and warm.
Winter melon is the most common vegetable, but also the most common vegetable in autumn and winter, it has anti-inflammatory, diuretic, swelling effect. It is also rich in protein, carbohydrates and various vitamins, while it does not contain fat, but the dietary fiber content is relatively high, if you cook soup, it is usually combined with meatballs, so that meat and vegetables are nutritionally balanced. The "winter melon three fresh meatball soup" shared with you today, the balls made with pork, chicken and shrimp, so that the taste is more delicious, and it does not feel greasy at all. Well, without further ado, here's how to make it.
<h1 class="pgc-h-arrow-right" data-track="48" >-【Winter melon three fresh meatball soup】——</h1>
【Ingredients】: 300 grams of winter melon, 1 piece of chicken breast, 5-6 prawns, 200 grams of lean pork
【Meat filling seasoning】: 2 spoons of green onion and ginger water, 1 spoon of pepper, a pinch of salt, 1 egg white, 1 spoon of starch, 1 spoon of sesame oil
【Other seasonings】: 1 chives, 1 coriander, 1 spoon of salt, 1 spoon of pepper, 1 spoon of chicken essence, 1 spoon of sesame oil
<h1 class="pgc-h-arrow-right" data-track="47" > - production methods and steps -</h1>
【Step 1】: Peel the winter melon, change the knife into pieces about 2 cm in size and put it into a casserole, add water to the winter melon, add ginger slices and green onion segments, open the winter melon on high heat and cook the winter melon.
【Step 2】: Wash the chives and chives, then cut into minced and plate for later.
【Step 3】: Simply cut the lean meat and chicken breast, put the peeled shrimp with the shrimp line removed together, and then chop into meat filling, try to chop as delicate as possible, and put it into a large bowl.
【Step 4】: Put the prepared green onion and ginger water into the meat filling, add 1 spoonful of pepper, a little salt, 1 egg white, 1 spoon of starch, then stir well with a spoon, stir vigorously, and finally put a spoonful of sesame oil and stir again, marinate for 10 minutes.
【Step 5】: Turn off the heat of the winter melon, grasp the marinated meat filling tightly by hand, then squeeze the meat filling out of the tiger's mouth into a ball shape, and use a spoon to dig down the balls and put them into the casserole.
【Step 6】: After all the meat fillings are made into balls and put them into the pot, turn on the high heat to boil the balls and float them up, then add 1 spoon of salt, 1 spoon of pepper, 1 spoon of chicken essence, 1 spoon of sesame oil, and at the same time put the chives and chopped coriander into the pot and stir evenly into a dish.
<h1 class="pgc-h-arrow-right" data-track="37" > – Cooking Tips</h1>
Well, today our "winter melon three fresh meatball soup" is made, which is a simple recipe, delicious taste, very delicious soup dish. Especially now that the weather is gradually getting colder, making this soup dish to eat a bowl, not only nutritious and appetizing but also warm, is a soup dish suitable for the elderly and children to eat, if you like it, you can try the three fresh ball soup made of winter melon, that is, pay attention to these points when making.
(1) Marinated ginger and shallot water with meat filling should be prepared in advance, which can reduce the ginger and shallots that everyone does not like, thus affecting the taste.
(2) Fresh shrimp to remove the shell and shrimp line, it is recommended to use a toothpick to go to the shrimp line, so that the operation is not difficult.
(3) Lean meat, chicken breast and prawns should be chopped up a little, and the balls made will taste better.
(4) Put the chopped meat and shrimp in a large bowl, stir it clockwise, stir it into a puree, try to stir it as hard as possible, and the balls that come out of this way have a Q bomb.
(5) Turn off the heat when putting the balls into the pot, so that the balls will not let the boiling water wash away the balls, and at the same time, the balls can be kept raw and cooked.
(6) Do not put too much seasoning for this soup dish, especially the spice seasoning, and put too much will rob the clear flavor of this soup dish.
The above content is the method of "winter melon three fresh meatball soup" that I shared with you, I hope it will be helpful to you, and I will share it with you here today. I will update you every day on food practices and tips, if you have any comments or suggestions you can interact with me in the comments below, kittens are very grateful, if you like kittens to share, just forward + favorite + like support it! Every one of your likes is the motivation for the kitten to continue to work hard! Thanks for the support, thanks for the company! We'll see you tomorrow!