It's hot, are you getting less and less hungry and don't want to go into the kitchen? Then you can try this lazy person who can get it in 5 minutes to shoot cucumbers~
By 绿pegk
<h2>Royalties</h2>
1 cucumber
Millet spicy
Garlic 5-6 capsules
Salt 2 g
A small piece of ginger
Extremely fresh taste two scoops
Half a scoop of sugar
One scoop of rice vinegar
<h2>Practice steps</h2>
1. Prepare the ingredients.
2, recently added a new member of the kitchen ~ Mofei II cutting board disinfection machine, this cutting board with milling function grinding point garlic paste ginger is simply not too convenient.
3, cucumber with Mofei peeling knife to gently peel off the skin, peeling can reduce the residue of fruits and vegetables.
4, the cucumber is broken, first shoot the front and then shoot, so that the cucumber that has been photographed is more flavorful.
5, use the Mofei kitchen knife to cut the section, pay attention to your small hands, the knife is very sharp Oh!
6: Add the chopped cucumber to the ground garlic and ginger.
7: Add a little salt, half a spoonful of sugar, two spoonfuls of extremely fresh flavor, a spoonful of rice vinegar, millet spicy, and shallots and mix well.
8, this garlic puree cucumber is both refreshing and appetizing, and it is particularly simple.
9, super like this high-value Mofei cutting board disinfection machine, intimate design and powerful storage function is really the more you use the happier.
<h2>Tips</h2>
Mofei knives are sharp and should be used with caution.
<h2>Nutritional benefits of cucumbers</h2>
Cool, sweet, with a small poison; into the lungs, stomach, large intestine meridians. Clears heat and water, detoxifies and reduces swelling, quenches thirst. Indications for the treatment of body heat and thirst, sore throat, wind and heat eye disease, damp and hot jaundice, unfavorable urination and other diseases.
1. Anti-tumor
The cucurbitacin C contained in cucumbers has the effect of improving the immune function of the human body and achieving the purpose of anti-tumor. In addition, the substance can also treat chronic hepatitis and prolonged hepatitis, which has a prolonged survival effect in patients with primary liver cancer.
2. Anti-aging
Cucumber is rich in vitamin E, which can play a role in prolonging life and anti-aging; cucumber enzymes in cucumbers have strong biological activity and can effectively promote the body's metabolism. Rub the skin with cucumber mash juice to emollient and stretch wrinkles.
3. Anti-alcoholism
The alanine, arginine and glutamine contained in cucumbers have a certain adjuvant therapeutic effect on liver patients, especially for patients with alcoholic cirrhosis, and can prevent alcoholism.
4. Hypoglycemic
The glucosinolates and fructose contained in cucumbers do not participate in the usual sugar metabolism, so diabetics fill their hunger with cucumber starchy foods, and blood sugar will not only not rise, but even decrease.
5. Slimming and strengthening the body
The propanolic acid contained in cucumbers inhibits the conversion of carbohydrates into fats. In addition, the fiber in cucumber has a certain effect on promoting the elimination of putrefactive substances in the human intestine and reducing cholesterol, which can strengthen the body.
6. Healthy brain and calm
Cucumber contains vitamin B1, which is beneficial for improving brain and nervous system function, calming the mind, and assisting in the treatment of insomnia.
<h2>Dietary contraindications to cucumbers</h2>
Cucumbers should be eaten raw as fruit, and should not be too much.
Cucumbers have fewer vitamins, so you should eat other vegetables and fruits at the same time when eating cucumbers.
People with liver disease, cardiovascular disease, gastrointestinal disease and high blood pressure should not eat pickled cucumbers.
Cucumbers should not be eaten with tomatoes and peanuts.
There are skills in cooking delicious dishes, each of my dishes has a little trick, everyone search for "bean fruit" can directly view my recipe!
Like this recipe remember to collect, pay attention to Oh! Feel free to leave a comment below to share your suggestions for this cuisine.