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#我的养生日常 - Stay away from autumn dry #soy milk radish crucian carp soup

#我的养生日常 - Stay away from autumn dry #soy milk radish crucian carp soup

Fish soup stewed with soy milk, both the mellow aroma of soy milk, but also the deliciousness of fish, autumn is coming, radish has both moisturizing autumn dryness and enhance immunity, improve disease resistance, promote gastrointestinal peristalsis, increase appetite, help digestion, is a family nutrition food suitable for all ages.

By clip Mommy

<h2>Royalties</h2>

1 live crucian carp (approx. 280 g)

1 white radish (about 300 g)

Qingmei Special Thick Soy Milk 1 sachet (395ml)

Goji berries 10 g

Ginger slices 6 tablets

5 shallots

1 scoop of cooking wine

Salt 5 g

Hot water 700ml

Oil 20 g

<h2>Practice steps</h2>

#我的养生日常 - Stay away from autumn dry #soy milk radish crucian carp soup

1, first rinse the fish, (buy a good fish so that the fish stall owner has cleaned up) use kitchen paper to dry the surface of the water, by the way, use a knife to cut a few holes in the fish for later.

#我的养生日常 - Stay away from autumn dry #soy milk radish crucian carp soup

2: Soak the goji berries in a small bowl with water.

#我的养生日常 - Stay away from autumn dry #soy milk radish crucian carp soup

3: Wash the white radish and cut the hob into pieces for later.

#我的养生日常 - Stay away from autumn dry #soy milk radish crucian carp soup

4: Pour oil into a non-stick pan after heating and fry the fish over medium heat until yellowish on both sides.

#我的养生日常 - Stay away from autumn dry #soy milk radish crucian carp soup

5, fried fish pour into the rice wine, add ginger slices and green onion knots, (note, reserve a little green onion and put last)

#我的养生日常 - Stay away from autumn dry #soy milk radish crucian carp soup

6: Add hot water to the pot and cover the lid, (remember to be sure to use hot water) After boiling on high heat, turn to medium-low heat and simmer for 15 minutes, at this time the soup is white.

#我的养生日常 - Stay away from autumn dry #soy milk radish crucian carp soup

7: Pour in the white radish, cover the lid, continue to simmer for 15 minutes after boiling, and use chopsticks to easily insert the radish pieces.

#我的养生日常 - Stay away from autumn dry #soy milk radish crucian carp soup

8: Pour in soy milk and soaked goji berries and continue to simmer for 5 to 6 minutes.

#我的养生日常 - Stay away from autumn dry #soy milk radish crucian carp soup

9, a pot of fragrant and delicious, soup snow white crucian carp soup is stewed, and finally add salt to taste, according to their own taste Ha, my family eats relatively light, out of the pot sprinkled with chopped onions.

#我的养生日常 - Stay away from autumn dry #soy milk radish crucian carp soup

10, eat while hot, so delicious

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