material:
400 g beef, 2 tomatoes,
1 potato, 3 parsley,
Half an onion,
Beef bones and cabbage to taste each.
seasoning:
1 tsp each of black pepper and salt, 1 slice of fragrant leaves.
1: Wash the tomatoes and cabbage, cut into hob pieces; peel and dice the potatoes; cut the parsley into sections; peel and cut the onions; wash the beef and cut into large pieces.
2: Wash the beef bones and put them into the cooking pot together with the beef pieces, add enough cold water, bring to a boil on high heat, continue to heat until the beef pieces all change color, and fish out the beef pieces and beef bones.
3: Bring water to a boil in a pot, add beef nuggets and beef bones, add fragrant leaves, reduce heat and cover and cook for 1 hour.
4: Remove the beef bones, add tomato pieces, onion pieces, diced potatoes and cook for 10 minutes, add cabbage pieces, parsley segments and cook for 5 minutes, add black pepper and salt, mix well and put on the plate.
Note;
Potatoes and beef can be eaten together: not only does it taste good, but potatoes are rich in folic acid, which plays a role in protecting the gastric mucosa
Cabbage and beef can be eaten together: vegetarian meat matching, complementary to each other, comprehensive nutrition, rich, with a healthy spleen and appetizer function, especially suitable for weak patients often eat. It has an auxiliary effect for patients with weak and weak body, lung fever and cough