laitimes

Beef soup with tomatoes

author:Wandeshun health recipes

material:

400 g beef, 2 tomatoes,

1 potato, 3 parsley,

Half an onion,

Beef bones and cabbage to taste each.

seasoning:

1 tsp each of black pepper and salt, 1 slice of fragrant leaves.

1: Wash the tomatoes and cabbage, cut into hob pieces; peel and dice the potatoes; cut the parsley into sections; peel and cut the onions; wash the beef and cut into large pieces.

2: Wash the beef bones and put them into the cooking pot together with the beef pieces, add enough cold water, bring to a boil on high heat, continue to heat until the beef pieces all change color, and fish out the beef pieces and beef bones.

3: Bring water to a boil in a pot, add beef nuggets and beef bones, add fragrant leaves, reduce heat and cover and cook for 1 hour.

4: Remove the beef bones, add tomato pieces, onion pieces, diced potatoes and cook for 10 minutes, add cabbage pieces, parsley segments and cook for 5 minutes, add black pepper and salt, mix well and put on the plate.

Note;

Potatoes and beef can be eaten together: not only does it taste good, but potatoes are rich in folic acid, which plays a role in protecting the gastric mucosa

Cabbage and beef can be eaten together: vegetarian meat matching, complementary to each other, comprehensive nutrition, rich, with a healthy spleen and appetizer function, especially suitable for weak patients often eat. It has an auxiliary effect for patients with weak and weak body, lung fever and cough

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