As the saying goes: "an autumn rain and a cool", I have been raining here for several days in a row, heavy rain and light rain alternately, the temperature dropped instantly, the first two weeks we wore short-sleeved clothes, these days changed into long-sleeved clothes and coats. The weather gets colder, my family often cooks soup dishes, cooks a pot and serves it on the table, and the whole house is filled with a warm atmosphere. After eating hot soup dishes after work, the whole body feels warm and drives away the cold.
Of all the soups I've cooked, my kids love the tomato potato beef soup the most. The other day, I was video chatting with my daughter and I asked her, "Have you had a good meal lately?" She said: "My own tomato potato beef soup is very delicious, a pot of soup can eat two bowls of rice." I teased, "Be careful of getting fat." "To tell the truth, tomato potato beef soup is indeed very rice and very nutritious, this pot of soup only needs to take about 20 minutes to make, but here to explain that beef do not use beef brisket, to use the meat tender parts, such as beef tenderloin, the most tender part of the meat in the beef, used to cook the soup to blanch it. You can also use snowflake beef to cook this tomato potato beef soup, snowflake beef looks red and white from the shape, shaped like marble beef, boiling kuaishou soup or using it to fry is very delicious. If you use beef brisket with tomatoes and potatoes, then the beef brisket is stewed soft and rotten, and the beef brisket stew takes about 40 minutes. Tomato potato beef soup and tomato potato stew beef brisket are very popular with my daughter, relatively speaking, she prefers tomato potato beef soup, because the beef used in tomato potato beef soup is thinly sliced, and she thinks that beef slices taste better.
In autumn and winter, the weather is getting colder and colder, and the diet is more suitable for eating some foods that enhance resistance and enhance physical fitness. Beef is rich in protein and amino acids, beef fat content is relatively small, that is to say, eat more beef long muscle does not grow fat, so beef is a good choice for our autumn and winter supplements. Made with beef, tomatoes and potatoes, it is sweet and sour and delicious, refreshing and appetizing.
【Tomato potato beef soup】
【Ingredients】Beef 200g, 3 tomatoes, 2 potatoes, 1 small piece of ginger,
Cooking wine 10 ml, light soy sauce 10 ml, a little black pepper,
Sugar, salt and starch to taste.
【Directions】
The first step to prepare the ingredients for cooking tomato potato beef soup dishes, using two relatively small potatoes, potatoes have more starch content, boiling soup to add potatoes is more thick. I used beef tenderloin to cook tomato and potato soup.
The second step is to cut the beef into thin slices, cut the beef should pay attention not to cut along the grain of the beef, cut horizontally with the grain of the beef, remove the outer fascia, and cut the beef into thin slices. Marinate the beef fillets for a while with cooking wine, soy sauce, black pepper and starch.
The third step potato peeling and cutting into small pieces, it is recommended to cut the potatoes into diced potatoes, the diced potatoes are easy to cook, the tomatoes are peeled and cut into small pieces, and the ginger is cut into ginger shreds.
Step 4 Put oil and beef slices in the wok, sauté the beef slices, some of the beef can be turned off and served, and the beef slices do not need to be fried for a long time.
Step 5 After the beef is served, sauté the tomatoes in the oil in the pan and sauté the tomatoes until the soup is out.
Step 6 Add potato cubes and a large bowl of water, cover with a lid, bring to a boil over high heat and turn to medium heat and simmer.
Step 7 The potatoes are soft and rotten, with salt and a pinch of sugar.
Step 8 Turn to high heat and then put in the beef slices, boil to turn off the heat, the beef slices have just been cooked the best, the beef is cooked for too long, the beef will be older and harder.
Tomato potato beef soup sour sweet appetizer, there are children at home can do more, children will love this pot of soup dishes, delicious and nutritious, try it!