If you follow the Cantonese version of radish braised beef brisket, you can add Cantonese special sauces such as Yaozhu sauce and curd milk sauce. But I belong to ordinary braised braised, so the ingredients are relatively simple ~ the same delicious! The way to braise beef brisket quickly is to press the brisket in advance in a pressure cooker to 50% soft. Usually need to stew a bell of beef brisket, instead I do it for only 15 minutes on the line ~ beef brisket can be handled in advance can get more! Then divide and freeze. Later, you can make beef brisket with tomato curry flavor, which saves time and is delicious!
By Oriole Bird.Xu 【Official Certified Master of Bean Fruit Cuisine】
<h2>Royalties</h2>
1 white radish
1 small celery
Beef brisket 500 g
A dozen peppercorns
2 incense leaves
Cinnamon 1 small root
1 octagon
Dried chili peppers to taste (spicy can be added more)
Light soy sauce 2 scoops
1 scoop of dark soy sauce
2 scoops of rock sugar
<h2>Practice steps</h2>
1, white radish hob cut more into the taste, better taste. Put a little oil under a cold pan
2: Add rock sugar to the pot, simmer slowly over low heat, brown brown.
3: Add the processed beef brisket and stir-fry. Beef brisket treatment method: soak in cold water for 1-2 hours to remove blood water, change the water several times in the middle. Discharge in a pressure cooker, add star anise, peppercorns, cinnamon, fragrant leaves and other spices, simmer for 10 minutes. Ordinary stove heat pressure cookers are recommended to add bowls of water to prevent them from drying out.
4: Continue to add the radish cubes and stir-fry.
5, add seasoning, soy sauce, soy sauce. Then heat the water without having to go through the ingredients.
6: Bring to a boil and simmer over low heat for 15 minutes.
7: Finally, collect the juice on high heat and sprinkle the celery grains out of the pot.
8. Plate ~
9. Let's eat!
<h2>Nutritional benefits of white radish</h2>
Radish, spicy, sweet, flat nature; return to the spleen, stomach meridians. It has the effect of eliminating stagnation, dissolving phlegm and clearing heat, wide air, detoxification, etc.; it is mainly used for the treatment of food accumulation, sputum loss, vomiting blood, blood, thirst, dysentery, migraine, etc.
1. Enhance immunity: Inhibit the growth of cancer cells, which is of great significance for preventing cancer and fighting cancer.
2. Promote digestion: Radish is known as the "natural digestion agent" The rhizome part contains amylase and various digestive enzymes, which can decompose starch and fat in food, promote food digestion, relieve chest tightness, and inhibit excessive stomach acid. Helps stomach peristalsis, promotes metabolism, and detoxifies.
3. Protect the stomach and intestines: promote the secretion of gastrointestinal fluid, so that the stomach and intestines can achieve a good condition.
4. Hypolipidemic: eating radish can lower blood lipids, soften blood vessels, stabilize blood pressure, and prevent coronary heart disease, arteriosclerosis, gallstones and other diseases.
<h2>Dietary contraindications for white radish</h2>
People with weak constitution, spleen and stomach deficiency, stomach and duodenal ulcers, chronic gastritis, simple goiter, threatened miscarriage, and uterine prolapse should not eat more. Radish is the main diarrhea and carrots are supplements, so it is best not to eat the two together. If you want to eat together, you should add some vinegar to mix it up to facilitate nutrient absorption.
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