
The weekend is coming, preparing to invite the neighbors to come to the house tomorrow for a home-cooked meal, and in the afternoon a large bowl of cold boiling water is prepared in the refrigerator and frozen in the freezer. Because the cooked chicken feet are soaked in ice water, the taste will be more Q-bomby, and after dinner, the preparation of the chicken feet will be prepared and the side dishes will be cut. Finally finished the busy work, tidy up the recipes for your own later inspection. Take a break and then continue to clean up the kitchen. If it fails, it won't come out tomorrow.
By Ma Ma Ai Wei Wei
<h2>Royalties</h2>
Chicken feet 600g
Balsamic vinegar 100g
Soy sauce 120g
Lemon 4 tablets
Ginger a piece
A handful of garlic
A handful of millet peppers
Sugar 6g
Salt 3g
One scoop of cooking wine
Sesame oil to taste
Peppercorns to taste
A handful of shallots
A handful of coriander
<h2>Practice steps</h2>
1: Remove the fingernail cap of the chicken feet, cut it in half, put the cooking wine in the pot in cold water, put the cooking wine, spring onion, peppercorns, ginger slices to fishy, after the water boils, turn the heat to low and cook for 18 minutes.
2: Chop celery, coriander, millet spicy, garlic, ginger slices, and other side dishes and set aside.
3: The chopped millet spicy and ginger garlic are mashed with stone mortar, so that the sauce will be more spicy.
4: Cut 1/2 onion into strips and set aside.
5, after cooking the chicken feet immediately flushed water and other cold, soaked in ice boiling water for a while, so that the surface will shrink rapidly, chicken feet will be more Q and chewy.
6: Dry the chicken feet soaked in ice water, add the side dishes, and mix with the sauce
7, finally cover the plastic wrap and refrigerate overnight, you can eat tomorrow
<h2>Tips</h2>
Lemon slices to remove the seeds, otherwise there will be bitterness, lemon slices soaked for a few hours can be taken out in advance, soaked for too long will have a bitter taste.
<h2>Nutritional benefits of chicken feet</h2>
1. Remove lipids and lower blood pressure
Chicken feet can soften and protect blood vessels, and have the effect of lowering blood lipids and cholesterol in the human body.
2. Skin care
Chicken feet enhance skin tone and eliminate wrinkles.
3. Rich in copper
Chicken feet are also rich in copper, which has an important impact on the development and function of the blood, central nervous system and immune system, hair, skin and bone tissue, and internal organs such as the brain and liver and heart.
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