laitimes

Seaweed egg flower soup, seaweed soaked in water? Understand this point, the soup is delicious, healthy and low-calorie laver egg flower soup

author:Disc diners
Seaweed egg flower soup, seaweed soaked in water? Understand this point, the soup is delicious, healthy and low-calorie laver egg flower soup

Seaweed egg flower soup, seaweed soaked in water? Understand this point, the soup is delicious, and the health is still low.

Seaweed is not strange to everyone at all, it is a dish that grows in the sea, not only rich in trace elements, but also rich in nutrients, we all usually eat some seaweed appropriately, which can be very good for good health. Then, if you want to eat some seaweed properly, we all know that the most common method is seaweed egg flower soup, presumably everyone must often make it to drink, rich in nutrition and widely loved by people.

Seaweed egg flower soup, seaweed soaked in water? Understand this point, the soup is delicious, healthy and low-calorie laver egg flower soup

Seaweed egg flower soup is actually very simple to do, but there is a small knowledge point, that is, nori is soaked in water, many people make this delicious fresh soup, will put the seaweed into the water in advance to soak, in fact, this has to understand this point, seaweed is not only healthy and low card, but also nutritious. That is to put the seaweed on a small fire to bake, the seaweed after baking, not only sterilization and health, and soft taste, aromatic and delicious taste, so that the seaweed egg flower soup, in order to achieve the real soup umami, health is also low card.

Seaweed egg flower soup, seaweed soaked in water? Understand this point, the soup is delicious, healthy and low-calorie laver egg flower soup

<h1 class="pgc-h-arrow-right" data-track="4" > seaweed egg flower soup</h1>

All ingredients: seaweed, egg, chives, coriander, salt to taste, a little soy sauce, a spoonful of aged vinegar, a little chicken essence, a throw away sesame oil

Step 1: Take an empty bowl, beat 2 eggs into the bowl, then use chopsticks to spread them in one direction and set aside.

Seaweed egg flower soup, seaweed soaked in water? Understand this point, the soup is delicious, healthy and low-calorie laver egg flower soup

Step 2: Take out the bought seaweed, then tear a small piece of it and bake it on a small fire with a clip, the baking surface turns green, and you can set aside.

Seaweed egg flower soup, seaweed soaked in water? Understand this point, the soup is delicious, healthy and low-calorie laver egg flower soup

Step 3: Wash the roasted seaweed with boiling water, wash it and put it in a large bowl and set aside.

Seaweed egg flower soup, seaweed soaked in water? Understand this point, the soup is delicious, healthy and low-calorie laver egg flower soup

Step 4: Start the pot, add an appropriate amount of water to the pot, add a little soy sauce, a spoonful of aged vinegar, an appropriate amount of salt and a little chicken essence, then boil over high heat and set aside.

Seaweed egg flower soup, seaweed soaked in water? Understand this point, the soup is delicious, healthy and low-calorie laver egg flower soup

Step 5: After the pot boils, turn the heat down, then slowly pour the prepared egg liquid into the pot clockwise, and then wait for the egg liquid to become all the egg flowers, and set aside.

Seaweed egg flower soup, seaweed soaked in water? Understand this point, the soup is delicious, healthy and low-calorie laver egg flower soup

Step 6: After the egg blossoms are floating, turn off the heat and then pour all the egg flowers and soup in the pot into a large bowl with seaweed, and finally sprinkle some green onions and coriander, pour a throw of sesame oil, and then serve it to the table to drink. This seaweed egg flower soup is ready, the soup is delicious, delicious and delicious, especially suitable for summer eating!

Seaweed egg flower soup, seaweed soaked in water? Understand this point, the soup is delicious, healthy and low-calorie laver egg flower soup

Disc Tips: If you want to crush the egg flower a little, Xiaobian recommends that while pouring in the egg liquid, you can use chopsticks to stir well in the pot and beat the egg liquid into a little bit of frangipani!

Everyone sees here, hard work everyone, first of all thank you for your attention and reading as always, I am a disc diner, I will work hard to make every dish of my own food, thank you again for your attention and reading!

Read on