The changes in methods and rules are normal, they were right before, and now they are also right. as long as

"The changes in methods and rules are normal, which were right before and are now right. As long as the two basic points of a center are still there, it doesn't matter how the methods and methods change, how convenient and how appropriate, how to come! 》

Exercise rules and experience summary:

1.just enjoy the show。

2. Simplification, how to come and how to come. No matter what clothes you wear, whether you have knee pads or not, do you record videos? When to jump, when to dunk. It doesn't matter, everything is simplified. There is only one basket, set up a basket, and do it immediately! Play basketball right away. Playing for 15 minutes is enough.

3. I don't need basketball videos right now and I don't care about basketball videos. Therefore, it is possible not to record.

4. As long as it is for the sake of exercising, the basketball rack will be played!

5. Don't doubt the right and wrong of the past, the tasks and goals of each stage are different. The perception at each stage is different, there are changes, they are all normal, they are all right. What was right before is also right now, there is no right or wrong. Different times, different states are different, and the methods are certainly different. That's it. How to do it! Soldiers are impermanent, water is impermanent. What fits the moment is the best, and that's right.

6. The rules of the previous tennis, basketball, and video editing are normal and correct to the current changes. Specific problems, specific analysis. As long as the core point, where the center point is, it will do! To exercise, to enlighten the masses, and at the same time to enlighten yourself. The changes in methods and rules are normal.