Entering the season of high flu, these prevention methods should be kept in mind

Heqing News Network News into December, the temperature gradually decreased, the reporter learned from the Shijiazhuang Municipal Center for Disease Control and Prevention, recently, the number of reported cases of influenza in the provincial capital began to rise, the incidence of the population is mainly primary and secondary school students and scattered children, accounting for about 70%, pathogenic monitoring are all influenza B virus. Since the peak period of influenza is from December to March of the following year, it is expected that the positive rate of influenza virus, the percentage of influenza cases and influenza-like cases will gradually increase, and it is not excluded that a cluster influenza outbreak will occur in individual schools and kindergartens. In this regard, Liu Li, deputy director of the Shijiazhuang Municipal Center for Disease Control and Prevention, reminded:

1. Maintain good personal and environmental hygiene. Wash your hands frequently, ventilate frequently, wear a mask when going out or in public places, and cover your mouth and nose with a handkerchief or tissue when sneezing or coughing to avoid droplets contaminating others.

2. During the high incidence of influenza, try not to be crowded and the air is dirty;

3. A balanced and light diet, moderate exercise, adequate rest, to avoid excessive fatigue.

4. Getting the flu vaccine can reduce the chance of infection or alleviate flu symptoms.

5. Once there is a flu-like symptom such as high fever, muscle aches in the whole body, cough or sore throat, you should seek medical treatment in time.

For primary and secondary schools and childcare institutions, it is recommended to do the following to prevent influenza:

1. Earnestly implement the morning (noon) inspection, absence from class due to illness, and registration systems. Students who cannot come to school due to illness should find out the cause of the disease, and once it is verified as a case of infectious disease, it should be strictly implemented in accordance with the relevant regulations.

2. Manage influenza cases well. Confirmed influenza cases can not be "sick" to class, should be treated at home or in the hospital, until the body temperature returns to normal, other flu-like symptoms disappeared for 48 hours before the hospital certificate can resume classes.

3. Keep the environment clean and ventilated. Keep classrooms and dormitories clean and well ventilated. Clean the classrooms and dormitories frequently, and ensure a certain period of window ventilation every day, at least three times a day, each time not less than 10 minutes.

4. Reduce or avoid large group activities. During the epidemic of respiratory infectious diseases such as influenza, schools and childcare institutions should minimize or avoid group activities such as large indoor gatherings to reduce the risk of transmission.

Text/Heqing News Network reporter Li Yao

Jiang Changlin, editor of Heqing News Network| Chen Xue, editor-in-chief of the channel| Jia Jiangwei, producer of the channel