Follow Adler to know the real life (1)

Adler, presumably everyone has heard this name, he is a famous Austrian psychologist, but also the founder of individual psychology, the pioneer of humanistic psychology, the father of modern self psychology, and also together with Freud and Jung, known as the three giants of the psychoanalytic school of the 20th century.

And he also deeply influenced the Well-known Stephen Covey and Dale Carnegie, before I learned about Adler, I always thought he was a master of psychology, life should be smooth, but in fact, it was not, childhood Adler suffered from rickets, could not play sports normally, and learning was not very good, so the teachers did not want to see him.

But fortunately, Adler has a very wise father, when Adler feels inferior and lacks confidence, his father encourages him to say, you don't need to believe anything, don't be bound by the dilemma in front of you, don't believe that these difficulties and setbacks encountered in front of you are people's lives, but to be a brave person, dare to break through yourself, dare to create the life you want, Adler therefore regained courage, no matter what difficulties and setbacks you encounter, you will think of what your father said to himself. He also ended up becoming a world-famous psychologist.

Adler was deeply influenced by his father throughout his life, so in the book "Adler's 100 Life Revolution", the author Adler also tells us that "anyone can achieve anything", "growing up without carrying the problems of others" and many others about the true meaning of personal psychology, although decades have passed, these words can still make us deeply inspired.

It is no exaggeration to say that each of the 100 sentences in this book is a golden sentence worth reading and thinking about, and they also cover all areas of Adler psychology, including inferiority, self-determination, courage, emotion, character, and group consciousness.

Through explanations for these areas of psychology, Adler tells us that everything we're not good at, that we want to dodge, has a hidden reason, and that only when we face up to that cause can we really change ourselves.

This is also why change is difficult for anyone, because a person who wants to change himself is like opening his own wounds and sprinkling salt, but if we can't bravely face the reasons behind the problem, we will never be able to change.

It can be seen that we more or less feel the power of Adler's psychology, what can the book "Adler's 100 Sentences of Life Revolution" take us? In fact, it is to release us from the shackles of the past, relationships and emotions, so that we find that we are actually a purely free person, there is no shackle to restrict us, there is nothing that can stop us from doing what we want to do, more bluntly, it is actually us who really stop us from moving forward.

The only way to solve the problem is to face it bravely and have the courage to change anytime, anywhere.

So this book is still worth reading repeatedly, especially when you feel confused, feel as if you are bound by something from the outside world, and lack the courage to face the problem bravely, you should be able to find the answer you want after reading it.

Let me simply pick a few and write my own understanding.

It is not the external factors such as the environment that determine themselves, but themselves, and since they are born as human beings, they will always have other ways of living.

Sometimes we feel that we are not having a good life, and we may feel that the external environment is not good, just like the words of Zhao Benshan's sketch: Where are you going to have a bad environment, are you a person who destroys the big environment? In fact, many times the problem is not in the outside world but in ourselves, not the general environment is not good, we really can't stand it, but we dare not admit it, of course, we don't know how to become capable.

"Zhou Yi" said: "Gentlemen should be self-reliant" is also this truth, many times are the invincible way, when we understand this, we will firmly believe that all problems can be solved, and since we are born as human beings, we will always have other ways of survival.

And each of us is actually free, and those external factors, whether applause, criticism, or fame or interests, are not our own things, and we should not take them as the criterion for judging our lives.

Author Introduction: Shuai An, the same name as the public name, professional programmer, amateur writer, every day to share what they have learned and thought, pay attention to personal growth, cognitive upgrading and wealth growth, hope to know more friends with me on the same frequency, together to open the road of counterattack in life!