According to the data survey, it shows that the number of smokers in China has reached 350 million, an average of about 3,000 people die every day because of smoking, and the state in order to control smoking, each cigarette box is clearly marked with the warning word "smoking is harmful to health", but this does not seem to play any role, the number of smokers is still rising in a straight line.
Long-term smoking will first pose a great threat to the lungs, which are important organs of respiratory circulation and an important place for the body to complete gas exchange.
Due to the increasing environmental pollution, coupled with long-term smoking or long-term second-hand smoking environment, more and more people suffer from lung diseases, lung cancer has also become the highest incidence and mortality of all cancers.
The initial stage of lung disease is relatively hidden, so many people when the body feels obviously unwell has reached the middle and late stages, has long missed the best treatment period, in fact, any disease is not sudden, and when the disease comes, the body will issue some warnings to us, if you can catch it in time or can avoid the occurrence of serious diseases.
The printing hall is black
When we watch TV dramas, we usually see fortune tellers saying that a person's printing hall is black, indicating that there will be a great catastrophe on the head.
Of course, everyone knows that this is an obvious statement, in real life, our country belongs to the yellow race, if a person's seal is black, it does mean that the person's body is unhealthy, which may be a manifestation of serious lung injury.
Especially the old smokers who have smoked for a long time, the yintang appears black or blue-purple, indicating that a large amount of nicotine and tar are accumulated in the body, and the lungs have been seriously damaged by nicotine, and it is necessary to do lung CT examination as soon as possible.
The tongue is blackened
Under normal circumstances, our tongue should be pale red, and the soft tongue is also thinner and looks more moist, but if the tongue of a long-term smoker slowly turns black, it indicates that there is a problem with physical health.
Related diseases, there are bronchitis, stomach cancer, emphysema, chronic kidney failure, lung cancer, etc., once there is a phenomenon of black and purple tongue, you must go to the hospital as soon as possible for examination.
Cyanosis of the lips
Under normal circumstances, our lips should also be rosy and shiny, which indicates that a person's qi and blood are sufficient and healthy, but if our lips have a phenomenon of dryness and purple, we should be highly vigilant.
Most of this situation is due to poor breathing caused by serious lung damage, insufficient oxygen supply to the lips, and it is necessary to go to the hospital for lung CT examination as soon as possible.
heart
Long-term smoking When smoking, the body absorbs a large amount of carbon monoxide, which will affect the oxygen content, so that the myocardial hematopoietic ability is weakened, prompting the heart disease to worsen, and also feel the rapid heartbeat, and the impact of poor breathing on the body is very large.
liver
The liver is the largest detoxification and detoxification organ in the body, these smoke poisons inhaled into the body also need to be catabolized through the liver, long-term accumulation will lead to a decline in the detoxification ability of the liver, the liver's self-repair ability is weakened, the oxygen free radicals on the liver are out of balance, in a peroxidated state, and the liver tissue is damaged.
cerebrum
Long-term smoking will lead to a decrease in oxygen in the brain, the brain blood vessels are occluded, the brain function is weakened, and the brain will even spasm due to insufficient blood supply, causing stroke.
oral cavity
People who smoke for a long time will cause bad breath to become more and more serious, and even oral lesions, teeth yellowing, must pay attention to oral cleaning.
Gastrointestinal
Long-term smoking will also cause damage to the stomach and intestines, because smoking will continue to stimulate saliva secretion, prompting increased gastric juice secretion, the stomach and intestines are in a state of tension, accompanied by loss of appetite, stimulated by toxic substances will damage the gastric mucosa, has been in a contraction state, resulting in stomach damage.
1. A cigarette after a meal
Many people are accustomed to smoking a cigarette after eating to relieve the pressure on the body, and also say that "a cigarette after a meal, race through the living immortals", but smoking after a meal will aggravate the damage to the lungs.
Digestion of the stomach and intestines after meals, this time smoking will enter the stomach with the digestive system, and the gastric mucosa of the human body will lead to a decline in gastrointestinal function, which will bring serious damage to the stomach and intestines.
2. Get up early with a cigarette
There are many old smokers, after getting up in the morning will smoke a cigarette, this is mainly because of a serious lack of nicotine in the body after sleeping all night, this time you need to supplement nicotine in time.
However, the blood concentration in the morning is relatively high, and it will increase the risk of lung diseases and oral diseases, coupled with the fact that the air is relatively turbid in the morning, which will aggravate the damage to the body.
3. Smoking while drinking alcohol
Friends who often participate in the meal, while drinking alcohol, it is inevitable to smoke, drinking alcohol is originally harmful to the body, and then smoking will aggravate the damage to the body, resulting in toxic substances and alcohol in the smoke into the blood, accelerating the damage to blood vessels, so that other organs of the body are overwhelmed.
Conclusion: Smoking is harmful to the body and no benefit, I hope that everyone can quit smoking as soon as possible, especially when the head appears with the above three symptoms, to quit smoking immediately and go to the examination as soon as possible.