We know that boxing without skill is a flower frame, so the size of the skill, as well as the level of practice, determines the depth of the practitioner's kung fu.
The Cheng School Bagua Palm, also known as the Nancheng Bagua Palm, from the ancestor Dong Haichuan (Gong), the second generation Cheng Tinghua (Gong), the third generation of Liu Bin (Gong), the author is Liu Bin (Gong) passed on the fourth generation of Wang Wenkui (Gong) this line. In the inheritance of successive generations, it is known for its skill, and in that year, the author's master Wang Wenkui's ancestors, with the depth of his palm and the thickness of his skill, was praised by the capital as the king of the great shogun style.
The fourth generation of Bagua Palm, Wang Wenkui, practiced in his later years
In the inheritance, whether it is the requirements on the shelf or the kung fu in hand, there are strict ways to teach. When the kung fu does not meet the requirements, it is not taught. For example, the typical representative of the Chengpai Bagua palm is the gong fa pendulum buckle step, three hundred and sixty degrees of a pendulum buckle, almost the limit of the human body, and the requirement is to complete it on a low frame, and it is almost impossible to complete it without a certain amount of skill. Another example: the practice of the shelf belongs to the middle plate, is more kung fu, when the practitioner's skill, with the increase of time and deeper, the prototype of the low shelf has begun, and the requirements, the inner kung fu, the grasp of the fire and so on.
The twist that we pass on in the requirements does not refer to the twisting of a certain part. Therefore, when practicing, even in the winter of the cold winter and the waxing moon, it does not take a few laps to walk around, and the whole body will be warm and steaming. Through the corresponding internal requirements, it is relatively easy for practitioners to achieve the effect of increasing kung fu.
Let's talk about walking around, our walking skills require us to take a single-weight deep-water mud step, also known as pile work walking steps, and it is not a natural step taken during regular practice.
Mr. Wang Zhengting, the fifth generation of Bagua palms, practiced the gong photo
About the kung fu on the palm of the hand. In his later years, the author's master demonstrated this to people in the ward, and the strength can still be distributed like an electric chi. The author's teacher, Mr. Wang Zhengting, who has been passed down from generation to generation for five generations, is now nearly eighty years old, and under the personal instruction of his father in the past, the skill on his fingers can still make people impressed, and when the footsteps do not move and the arms do not move, you who are ordinary people, with one hand, can not bend it with one hand. If under normal conditions, casually point a little, the average person can't stand it. Mr. Bai Yucai, the fifth generation of my master's uncle, once taught me that the Bagua palm requires that the hand is not seen, and it is known for its sharpness, and in the case of not moving, it is required to be able to attack or respond within and outside the body. It can be seen that the predecessors of the past generations have recognized kung fu and the sweat crystallized by them.
Mr. Bai Yucai, the fifth generation of Bagua palms, practiced
The process of practicing Kung Fu is a long-term process of cultivation. It's stepped and it's also wavy. When practicing to the full body strength to twist freely, flexible walking, then congratulations again, you have officially entered the ranks of Bagua palm kung fu; when you practice to the body is dignified and sensitive, the palm fingers are thick and clever, then congratulations again, you have begun to enter the hall of the Bagua palm; when the practice to the body is not a little uncomfortable, then congratulations, you have entered the stage of practicing refining qi; when you practice until your body is almost non-existent, only the heart and mind, then you will congratulate you, You have entered the stage of practicing qi and transforming the gods. As the saying goes: Kung Fu pays off. On the road of kung fu, it is also endless.
The author of the six generations of Bagua palms is practicing
The rivers and lakes of the past and the needs of the past social environment have gradually disappeared with the progress of civilization of the times. Coupled with the richness of modern life and the fast pace of time, today's people learn Bagua palms, mostly based on fitness and health, and appreciate the richness and charm in the treasures of traditional Chinese culture. As long as we are in good health and full of energy, that is enough for us.