laitimes

Stir-fried river prawns with leeks, a big meal that can be done in 1 minute

Stir-fried river prawns with leeks, a big meal that can be done in 1 minute

It's almost New Year's Day, and the days of busy work in the kitchen every day are coming again. It's really not easy to make a table, so I'll make a lot of sauces in the kitchen in advance, and then just fry them with sauce. Today I will give you another "perilla sauce" method, I hope that everyone can use it during the New Year

By Xiangye Red Sister

River shrimp A large bowl

A small bowl of leeks

1 scoop of ginger garlic

Green and red pepper segments 2 scoops

Perilla sauce 1 bag

Light soy sauce 2 scoops

1 scoop of cooking wine

Stir-fried river prawns with leeks, a big meal that can be done in 1 minute

1, my aunt picked some leeks from the ground for me, wash it first and set aside

Stir-fried river prawns with leeks, a big meal that can be done in 1 minute

2: Start the pan, put down the oil, fry the river prawns dry, and fish out for later

Stir-fried river prawns with leeks, a big meal that can be done in 1 minute

3, from the pot, with the bottom oil fried ginger garlic, put green and red pepper segments, the key is coming, under the perilla sauce (about the perilla sauce method can go to my personal homepage search)

Stir-fried river prawns with leeks, a big meal that can be done in 1 minute

4, pour in the river prawns, stir-fry together, and then pour a circle of cooking wine and 1 spoonful of raw soy sauce on the side of the pot (perilla sauce itself is to add fishy flavor, so cooking wine does not need to put too much)

Stir-fried river prawns with leeks, a big meal that can be done in 1 minute

5, under the leek side dish, stir-fry for 30 seconds, you can come out of the pot

Stir-fried river prawns with leeks, a big meal that can be done in 1 minute

6, my grandmother said, delicious, sweet, haha, really fragrant and crispy

1. Enhance human immunity

The nutritional value of shrimp is extremely high, can enhance the body's immunity and sexual function, tonify kidney aphrodisiac, anti-premature aging, can cure kidney impotence, chills, fatigue, waist and knee pain and other diseases.

2. Pass milk

If the woman has little or no milk after childbirth, 500 grams of fresh shrimp meat, crushed, rice wine is served hot, 3 times a day, for several days, it can play a role in prolactination.

3. Relieves neurasthenia

Shrimp skin has a sedative effect and is often used to treat neurasthenia and autonomic dysfunction. Sea shrimp are delicious foods that provide nutrition for the brain. Sea shrimp contain three important fatty acids that can keep people focused for a long time.

4. It is conducive to recovery after illness

Shrimp is rich in nutrients, and its flesh is soft and easy to digest, making it an excellent food for people who are weak and need to be nourished after illness.

5. Prevention of arteriosclerosis

Shrimp is rich in magnesium, magnesium has an important regulatory effect on heart activity, can well protect the cardiovascular system, it can reduce the cholesterol content in the blood, prevent arteriosclerosis, while also expanding coronary arteries, is conducive to the prevention of hypertension and myocardial infarction.

6. Eliminate "jet lag"

Scientists at Osaka University in Japan recently found that astaxanthin in shrimp helps eliminate the "jet lag" caused by jet lag.

There are skills in cooking delicious dishes, each of my dishes has a little trick, everyone search for "bean fruit" can directly view my recipe!

Like this recipe remember to collect, pay attention to Oh! Feel free to leave a comment below to share your suggestions for this cuisine.

Read on