"To You Who Grew Up in the Same Land" No. 30
Have you been worried about these two years? Do you sleep happily at the end of the day?
According to workplace surveys, seven adults are unhappy, nine adults feel depressed, and ninety percent live like "Xianglin Sister-in-law", and only one percent do not hate office culture. What do you think?
Today's people may lack nothing but inner happiness. Materials are getting richer and richer, but what about the state of the heart? Can you take good care of your heart?
Looking around, there are nine times out of ten friends in sub-healthy state, and the number of depressed patients increases by more than one percentage point per year. In recent years, the psychological counseling industry has become more and more in demand, what kind of era does this represent? The mind is becoming more and more fragile? Or is it getting harder and harder to satisfy?
When we were teenagers, we received a test-oriented education led by further education, and no one provided emotional education to adapt to society; After entering the society, I found that my knowledge was limited, but I could only use it to operate the infinite world, and strive to adapt to the external environment everywhere.
We are already adults but immature, thinking we have mastered diplomas and certain skills, and facing the complexity of the world to know that we need more.
What makes the original school bully and even the friend who became famous as a teenager mad the most is to find that no matter how high the IQ is, if there is no proportional emotional management ability, don't expect to really have a sunny mentality, create harmony and happiness, and enjoy a happy life.
In Asia, social and emotional learning education has been introduced in Singapore for a long time, and some schools in Malaysia, Hong Kong, Japan and South Korea have also added this training to basic education. Education in the United States undoubtedly paid attention to the development of skills in this area earlier, and the United Kingdom was the first to introduce emotional intelligence education in Europe, and more than a dozen other countries were at the forefront. Australia, New Zealand, as well as latin American and African countries have also joined.
When this article talks about the tension of the process of young fame and the process of mental maturity, it mentions the structure of the human brain, the emotional brain that controls the most primitive responses has matured and matured at the age of two and a half years, and the Rational brain, which manages the highest cognitive ability and self-control, does not develop until about 25 years old.
I am thinking, if a person's emotional INTELLIGENCE can be correctly cultivated at this stage of growth, will there be more happier people in the future world?
The most famous iceberg theory of the therapeutic master Shavia shows that all the superficial behaviors, speeches, and emotional expressions of a person are like the tip of the iceberg exposing the surface of the sea, and the habits, feelings, feelings, opinions/thoughts, expectations, desires, and essences that sink below the surface of the water, that is, the lowest level of the core of emotions, is originally ------
All human beings share a desire: to be able to love and be loved, to be respected, to be accepted, to be seen as valuable, to have meaning in life, to be free within, to be spiritually alive.
Have you found anything? The hearts of all human beings are fragile without exception, and none of these desires can be provided stably by another person. Even the most capable person has the lowest needs, and he must be satisfied before he can help others.
Not everyone in society loves you, respects you, and accepts you, and we are also easily defined by what we do or other people's opinions, and we think that people's values are big or small, even with or without, aren't they?
If this world is really just a combination of celestial bodies colliding for no reason, or changing from a single cell to a complex and wonderful species, then there is no existence between heaven and earth that can meet this deepest need of man. But in fact, man cannot get this on his own or by others.
Fortunately, when the Creator designed the blueprints of heaven, earth, and man, he had already left a place in man's head and heart that he could fill on his own. These longings in the depths of the human heart are fully satisfied, and they are a steady, constant, and endless supply.
Yes, constant, the fountain of love, exists between heaven and earth, you and I are worth having.
May you not lose your happiness from external attacks and enjoy true fulfillment, peace, stability, and steadfastness from the inside out. No matter the wind, frost, rain and snow outside, there is a clear sky in your heart!
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He is your protector and leader, and you will lack nothing.
Let you rest on the grass, and lead you to the quiet stream; Awaken your heart and guide you on the path of integrity.
Even if you walk through the dark valley, you are not afraid of being harmed, because He is by his side to protect you, guide you, and comfort you.
Openly defend you in front of those who attack you, favor you, and give you grace and blessings.
His goodness and unchanging kindness will be with you for the rest of your life, forever.