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How to get out of the pain after divorce? Get rid of the torment, cherish the moment, and start a new life

author:Passing water

In life, any relationship, divorced for whatever reason, will hurt a person to a greater or lesser extent. In the face of injury, some people can successfully get through the painful period through their own adjustment. Some people, on the other hand, have no way to relieve their inner pain and let themselves suffer for half a lifetime. Therefore, a relationship that has come to an end, knowing that the end is a twisted end, can not be recovered, but still let themselves cry, pain in it.

How to get out of the pain after divorce? Get rid of the torment, cherish the moment, and start a new life

In life, mastering the following methods can get you out of the pain of divorce as soon as possible.

First, mentally accept the divorce, tell yourself that you must let go, do not dwell on the pain of the past.

The reason why we are miserable after divorce is often because we have reluctance and unwillingness to this emotion, and there are factors in our hearts that cannot let go of this marriage. Therefore, even if we are divorced, we are still entangled in the people and things of this marriage, and we will continue to linger in the past and cannot get out. Therefore, we should warn ourselves ideologically that the past is a foregone conclusion and cannot be changed. We're going to put a rest on it. And we ourselves must lift our spirits and start a new life.

Second, sort out the old things, decorate the house, give yourself a new environment, and let yourself start over.

Many times, because we live with each other, there are bound to be many places for us to remember and remember. And many old objects, it is easy to recall our memories of the past. So pack these objects, dispose of them, and don't let them appear in your line of sight too often. Moreover, you can also renovate, paint, and change the style of the whole home, so that the new environment, the new furnishings, make yourself refreshed, will reduce the chance of evoking your own memories. So slowly you will come out of the pain.

Third, devote yourself to work and eliminate the pain caused by divorce in your busyness.

Busyness can make us temporarily lose our memory, allowing us to have considerable time to forget the pain, and then as the workload increases, it is likely that these pains will quietly slip away from us. In life, people are most afraid of nothing to do, once there is nothing to do, they will think wildly, and the pain brought by divorce will deepen. If we put all our energy into our work, we will have no leisure time to remind us of the divorce, and there will be no painful emotions. Therefore, spending more time on work can curb the pain caused by divorce. So that slowly you can get yourself out of the swamp of pain in this busy state.

How to get out of the pain after divorce? Get rid of the torment, cherish the moment, and start a new life

Fourth, find a close friend to gather to distract your attention, or get the persuasion of others to vent your inner pain.

Divorce is a very private thing, and often we are reluctant to mention it to others. Therefore, let it always be held in the stomach and can not be released, it will often feel painful and depressed. At this time, you can find your most intimate friends to gather and distract yourself. You can also talk to each other about the pain caused by divorce, and many times, speaking out about your inner pain will make your heart much easier, so that the pain will be alleviated a lot.

Take a long vacation, let yourself pack your bags, and go to the places you have always longed for, but have never been.

The pain of divorce cannot be solved, so it is better to give yourself a long vacation and let yourself go out to the place you have always longed for. In this way, in the process of travel, human geography, customs and customs, and everything you have experienced will make you feel the beauty of this world, feel that you must cherish the life of the present, and not let the past occupy your time and energy. Perhaps, a trip can also allow you to meet a sincere emotion, so as to fall in love again.

Since you have chosen divorce, don't regret it in pain. Because divorce is not the end of the world, it is the starting point for turning a new page in our lives. What's more, you are so miserable, but you are torturing yourself, because the other party may have a new emotional life. Therefore, instead of struggling in the end of the marriage, we should cherish the present and start our own new journey.

How to get out of the pain after divorce? Get rid of the torment, cherish the moment, and start a new life

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