Hello everyone, today I will use radish to share a delicious dish for you. Radish is a common vegetable in life, although radish is cheaper, but its nutritional content is very high. Radish is rich in more water, vitamin C, calcium, phosphorus, iron and other nutrients. As the saying goes, eat turnips in winter and eat ginger in summer, and autumn and winter are good times to eat turnips. Today to teach you to make this nutritious and delicious radish nest head, eat soft and delicious, full of mouth to leave fragrant, the method is also very simple, like friends come to try it!
【Radish nest head】
【Basic Ingredients】Radish, carrot, salt, cooking oil, green pepper, red pepper, garlic, pepper, egg, flour, soy sauce, white vinegar, sesame oil
【Basic steps】
1: First prepare a good size radish to clean and peel, then use a knife to cut into thin slices, then change the knife to cut into thin wires and put them into a large bowl. Prepare a carrot to wash and peel, then slice and finally cut into thin strips, put it in the previous radish bowl and add the right amount of salt to it, grasp and mix well by hand, and marinate for 10 minutes.
2: Next, take advantage of the time when the radish is pickled to make a dipping sauce, wash the green pepper and red pepper and cut it into small cubes with a knife. Finely chop the garlic with a knife, put it together in a bowl and add a spoonful of soy sauce, an appropriate amount of white vinegar and a little sesame oil to the small bowl and stir well.
3, after 10 minutes, the radish is pickled, first prepare a clean gauze, put the marinated radish shreds into the gauze and squeeze the remaining water in the radish shreds by hand. Then take out the squeezed radish shreds and put them on a cutting board with a knife to cut into small cubes, cut them and put them in a large bowl.
4: Then beat an egg into the bowl with shredded radish and stir with chopsticks, then add the appropriate amount of salt and pepper to the bowl. Then use chopsticks to stir well, stir well, then add the appropriate amount of dry flour in turn, and then continue to stir into a paste.
5, use a spoon to take the appropriate amount of filling into the hand, use your hands to lump the filling into a round ball, and then poke a hole in the ball with your hand, but don't poke through, make it into the shape of the nest head. After all the fillings are made into the shape of a nest head, place on the board and set aside.
6, put a steaming cloth in the steaming basket so that the steamed nest head will not stick to the bottom of the pot, and then put the finished nest head neatly into the steaming drawer, the steamer on the high heat adds a sufficient amount of water to the steaming pot, boil the water and then put the steaming drawer on the lid and then turn the heat to steam for about twenty minutes.
7, the time to take out the steamed nest head and put it on the plate, a simple, delicious and nutritious radish nest head will be ready. It is more delicious to eat with dipping sauce, and it is refreshing and refreshing. Try making this dish for your family and friends!
【Love Tips】
1, the consumption of radish taboo: radish is a relatively cold vegetable, so the spleen and stomach deficiency, cold physique should not eat more.
2. The effects of radish are: clearing heat and phlegm, eliminating food and laxatives, regulating blood pressure, supplementing vitamins, etc.
3, radish is rich in nutrients, especially digestive enzymes, dietary fiber, vitamin C, folic acid, calcium, phosphorus, iron, potassium and other mineral elements are also higher.
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