On August 10th, a girl named Chen Lu wrote an article called "Nine Years of an Ordinary Girl."
In the text, she talked about the beginning and end of her relationship with the singer Huo Zun, and every word was painful.
Just when netizens were eating melons and hammering "scumbags", there was a girl message under her article: Love, no mistake, love, very beautiful, but before this, you must love yourself the most!
We will have many stages of losing ourselves in life, the crush in adolescence, ignorant and simple, but not self-aware;
In the interaction, blindly paying, so that kindness has become the "handle" for others to bully themselves.
People can be kind, but they can't be self-deprecating, because in a shaky world, all you can hold on to is your own destiny.
Actress Liu Mintao chose to divorce at the age of 37, she married at the peak of her career, became a housewife, dedicated herself, took the child, and ran the whole family.
The trigger for the divorce was to want to eat an ice cream while traveling, but found herself penniless, and even more tragically, at that moment, her husband did not pay attention to her.
This made her suddenly wake up, it turned out that her own efforts made others take it for granted, and at the same time, she lost herself, and also let herself be bruised.
Later, she learned to love herself, and she regained her confidence and appeared in public again.
So how do you start with self-love? The book "When You Start Loving Yourself, the Whole World Will Love You" can tell you.
This is the masterpiece of the famous national psychological counselor Zhou Fan, and the book contains Teacher Zhou's exploration of "self-love" and tells everyone how to understand themselves.
But at the heart of these questions is a theme: Are you living for others or for yourself?
The audio version of the book is already online, and unlike the chicken soup style of text indoctrination, in the show, it will tell you that "only when you learn to love yourself, the world will accept you peacefully".