Today to share with you a yam hibiscus soup, drink 2 times a week to nourish a good spleen and stomach
Below we prepare excipients
1. One yam
2. 1 scoop of salt
3. 1 carrot
4. Appropriate amount of green vegetable leaves
5. 1 egg
6. 2 shiitake mushrooms
After the excipients are ready, let's start making
1.
Peel the yam, chop it, shoot it into a thin mud, and it is best to wear a disposable glove in the project, otherwise it will be very itchy
2.
Heat the oil and pour in the diced carrots and sauté the diced shiitake mushrooms until fragrant
3.
Add the right amount of water to the pot
4.
Put the patd yam puree in the pot
5.
Stir to combine
6.
Bring the water to a boil and add the egg mixture
7.
Mixed
8
Add salt to the pot and crush the greens
9.
Finely chop the greens and prepare to pan
10.
Out of the pot and plate can be, healthy spleen and stomach, especially suitable for autumn drinking, the elderly and children can drink
Today's food sharing is here, and I haven't updated it with you for several days. I guess everyone has forgotten about me! So today put the bottom of the pressure box dish, share a to everyone, this dish is really delicious, especially stomach, yam is a common ingredient, it can be said that there are many ways to do it, I hope you read my article, you can learn to make it for your parents and grandparents to eat, as well as your children! Thank you, I hope you can get more likes, more attention, thank you