Daily Therapeutic Diet - Kuding Tea Honey (Bowel Ventilation and Defecation)

Ingredients:

Kuding tea 6 g, honey 30 g

Method:

Before going to bed at night, take a large amount of Kuding tea in a thermos cup, rinse with boiling water, cover and simmer;

When you wake up the next morning, you will brew the Kuding tea that you have brewed the night before and pour 25 grams to 50 grams of honey.

usage:

Drink on an empty stomach, after drinking Kuding honey tea, drink a cup of boiled water.

Usually laxative after 2 to 4 hours.

Attending:

constipation

efficacy:

This method has been tried by many people and has achieved good results.

derivation:

Network donor, Zhu Dashi

Kuding tea is fragrant and sweet, with heat and heat, nootropics, thirst, diuresis, throat and cough, blood pressure and weight loss, cancer suppression and cancer prevention, anti-aging, blood vein and other effects, known as "health tea", "beauty tea", "slimming tea", "antihypertensive tea", "Yishou tea" and other reputations. However, because of its cold nature, it will hinder the spread of wind chill, will aggravate the cold in the body, and easily cause dysmenorrhea.