Simple ginger candy method, not only can drive away cold and dampness, but also anti-aging, everyone must learn ah

The health effects of ginger are highly respected in Traditional Chinese medicine. Ginger-containing foods generally have a spicy taste, mainly because ginger contains gingerol, which can promote the secretion of salivary glands and gastrointestinal digestive glands, promote gastrointestinal peristalsis, and play a role in increasing appetite, helping digestion, and adjusting gastrointestinal function. Therefore, people who usually have poor digestion and are prone to flatulence in the stomach and intestines can also always have some ginger sugar around them.

Three slices of ginger in the morning, the body is warm and baked, and the cold body can eat more ginger

If a pregnant woman has morning sickness, you can take a piece of ginger tablets to stop morning sickness

The elderly eat ginger is also very good, you can make something for the elderly at home

If it is cold enough to catch a cold, you can also eat some ginger sugar to prevent it

People like me who often get motion sickness are good for eating

After eating it is really warm, spicy to warm, ha

Prepare ginger

Ginger 410 g

White Sugar 190

125 grams of brown sugar, rock sugar is also available

Put the white sugar and rock sugar in and boil over medium heat to melt

Prepare half a bowl of water

When half a bowl of water is boiled with sugar, add ginger slices and cook them in a pot

Cook over medium heat, cook for more than 20 minutes, cook until it is a little thick, then turn on the low heat

Cook until this state, turn on the low heat, and then prepare to stir-fry non-stop

I fry it

Remember to turn on a small fire and keep frying

Sauté until the sugar starts to dry slowly

Ginger slices slowly want to separate

Slowly more and more sugar sand came out, and it had to be fried non-stop, or a small fire

Fry until all the ginger slices are separated

You can turn off the fire, let it cool on the hard la, if you don't want to eat so spicy, you can soak the ginger slices for a night, change the water in the middle a few times, it will not be spicy, I like to eat spicy and want to have a better effect, so I did not soak in water If you like my post, collect it and do it, what do not understand the message

You can eat it