Sugar roll fruit
Sugar roll fruit is a famous product in the traditional snacks of Beijing, a famous Chinese snack. It is favored by Chinese and foreign diners, especially by female diners. The main ingredients are yam and jujube, accompanied by green plums, peach kernels, melon seeds and other auxiliary materials.
The main ingredient of the sugar roll fruit is yam and jujube, and is accompanied by auxiliary materials such as green plums, peach kernels, and melon seeds. Yam fresh products are rich in nutrients, containing protein, fine fiber and vitamins, and are traditional medicines in traditional Chinese medicine. Chinese medicine believes that yam is warm and sweet, non-toxic, into the spleen, lungs, kidney meridians, there are tonic qi, spleen and stomach, long muscles, antidiarrhea and spleen. The function of solidifying the essence and benefiting the lungs. Jujube is a tonic commonly used in Chinese medicine and folk medicine, containing 63-76.3 grams of sugar per 100 grams of dried products, and containing protein, fat and a variety of vitamins and minerals. Among them, the vitamin C content ranks first among all kinds of fresh fruits, and the content per 100 grams of fresh date meat reaches 300-600 mg, and the average utilization rate of the human body is 86.3%. Chinese medicine believes that jujube meat tastes sweet and warm, has the function of tonifying the spleen and stomach, nourishing qi and rejuvenating, and can cure spleen and stomach weakness, insufficient qi and blood, camp health discord, anemia palpitations, irritability and dreams and other diseases. The main ingredients of the rolled fruit are yam and jujube, which is a veritable medicinal food.
Production
material
Ingredients: yam 1000 g
Accessories: jujube (dried) 250 g, oil skin 300 g, wheat flour 300 g, plum 50 g, golden cake 100 g, osmanthus 10 g, sesame seeds 50 g
Seasoning: maltose 100 g, white sugar 40 g, peanut oil 300 g
General practice
1. Peel the yam method and cut it into pieces;
2. Peel and wash the dates;
3. Cut the plum into silk;
4. Cut into strips of golden cake;
5, put the yam, jujube and green plum into the basin, add the appropriate amount of water, stir the flour evenly;
6, all placed in 3 oil skins rolled into rolls, put into the pot steaming for 30 minutes until cooked; 7, with a clean wet cloth to wrap the rolled fruit into a triangle, let it cool and cut into 1 cm thick slices;
8、 Put the rolled fruit slices in hot oil and fry until golden brown;
9: Stir-fry spoon on high heat, add sugar, caramel, water and simmer until the sugar melts into a slime juice;
10, add osmanthus flowers, put in the rolled fruit, turn it upside down evenly;
11: Sprinkle with sesame seeds, divide into plates, sprinkle with sugar and put on the golden cake.