By the gentleness of a beautiful life
Pork belly 800 g
1 handful of rock sugar
1 green onion
Ginger 1 piece
Light soy sauce 50 ml
Dark soy sauce 15 ml
Rice wine 250 ml
Salt 3 g
1 bottle of beer
Cinnamon 2 pieces
Fragrant leaves 5 pieces
3 large ingredients
1、 Pork belly 800g
2: Cut into pieces of about 3 cm and tie them with cotton thread to prevent them from breaking up during a long simmering process
3: Blanch in boiling water for about 5 minutes
4: Rinse off with clean water
5: Put slices of ginger at the bottom of the pot
6: Place the pork belly skin facing down in the pot
7, rice wine 250 ml, light soy sauce 50 ml, dark soy sauce 15 ml, rock sugar 10 pieces
8, pour into the pot, 1 bottle of beer, 3 grams of salt, no beer and water can also be
9: Put cinnamon, fragrant leaves, large ingredients and simmer over low heat for about an hour and a half
10: Turn over and continue simmering for about an hour and a half
11, the home-cooked Dongpo meat out of the pot
12, a bite of fat without greasy, the entrance is melted
1. Supplement protein
Pork provides humans with high-quality protein and essential fatty acids. Pork provides heme (organic iron) and cysteine, which promotes iron absorption, and can improve iron deficiency anemia.
2. Nourish the kidneys and nourish the blood
Pork tastes sweet and salty, flat in nature, into the spleen, stomach, kidney meridians; Nourish the kidneys and nourish the blood, nourish the yin and moisten the dry; Indications for the treatment of fever and injury, thirst quenching, weak kidney, postpartum blood deficiency, dry cough, constipation, deficiency, yin, dryness, liver yin, moisturizing skin, two stools and quenching thirst.
3. Moisturizing
Pork boiled soup can be urgently replenished due to insufficient liquid caused by irritability, dry cough, constipation and dystocia.
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