Lin Haifeng, a natural therapist who recently advocated fasting and detoxification, called rice a poison, died unexpectedly at the age of 51.
When lin haifeng is mentioned, most people will think of his many virtual and real titles, he has the titles of director of the Medical and Health Research Association of the Chinese Health Science and Technology Society, health and nutrition expert and so on...
In 2000, Lin Haifeng founded holistic naturopathy, he not only encouraged fasting and health maintenance, but also believed that in addition to trauma and acute diseases, there was no need to go to a professional hospital for treatment when other diseases occurred.
And Lin Haifeng is also using his life to practice his own theory.
His tweets stopped on November 11 of this year.
According to media reports, Lin Haifeng once revealed in the circle of friends that he used some spoiled dates, but he refused to undergo formal treatment, but instead spit it out himself, and suddenly fell to the ground and died directly a few days later when he attended a friend party.
Most of Lin Haifeng's Weibo certifications are related to nutrition and health, and this so-called title is in line with the title of natural therapist master known to the outside world.
But in fact, Lin Haifeng is the first batch of practitioners of Amway to enter the Chinese market.
Around 2000, Amway products were popular with many people in China, and it was under the influence of this product that Lin Haifeng founded holistic naturopathy.
Through a number of health programs, the fasting and detoxification theory he touted has gained many fans.
In this theory, he called rice a poison in the diet of modern people, and people eating rice in ordinary times is like taking poison, which is the key cause of chronic diseases.
At the same time, he also proposed that if he wanted to help the body detoxify, he should not eat any solid food, and only drink vegetable juices made of celery, cucumbers, radishes and so on every day.
With the emergence of one theory after another, Lin Haifeng has gained many fans, some of whom are deeply influenced by Lin Haifeng.
Through various promotional messages, fans used high sums of money to learn at Lin Haifeng's Naturopathic Club.
However, some people also reported that in the process of learning in the Lin Haifeng Natural Therapy Club, they could only drink the soup provided by the club, and they also needed to adhere to it after returning home, and finally many diseases occurred, resulting in major problems in their physical condition.
Is fasting and detoxification a fallacy?
The most famous of the various theoretical views introduced by Lin Haifeng is the fasting and detoxification method.
Lin Haifeng claims that white rice noodles are the key to physical diseases, he believes that the sugar content contained in it is higher, and eating too much is equal to eating too much sugar, which will cause diseases in the body.
Therefore, if you want to be healthy, you can only eat fruits and vegetables, and you can't eat any other foods except these.
Some experts believe that the fasting therapy advocated by Lin Haifeng is also known as the valley at present.
The valley mainly refers to not eating grains to achieve the purpose of body health, and this health care method at present, the benefits to the body have not been confirmed, if blind fasting is a great harm to the body.
In the 1990s, prominent advocates of the valley kept claiming to be able to stick to it for a week when they participated in live television shows.
However, due to the fact that he did not eat five grains after 48 hours, his body experienced dehydration and increased blood pressure, and on the fourth day, he had a dilated pupil, and finally in order to avoid the damage from continuing, he could only terminate the experiment.
It can be seen that the fasting regimen promoted by Lin Haifeng has not been verified by any science, and he himself has used his life to verify his views.
However, although Lin Haifeng's death makes people feel particularly sorry, it is necessary to take a warning of the fallacies he verified with his life.
At present, most of the theories proposed by many health experts have not been scientifically verified, and these theories can still be sought after by people without scientific verification.
Mainly because there are too many health problems in reality, many people want to meet their health needs through some methods, and it is precisely because of this that these rumor theories are harmful.
So when you hear some sensational health theories, you must have a peaceful mind to deal with, and you can rationally judge whether he is really scientific.
Lin Haifeng used his life to test the theory he brought, and this is only the tip of the iceberg.
At present, various strange health theories in the online media are still there, and those health experts from the private sector are also following in the footsteps of others and endangering others.
Therefore, while improving vigilance, we should pay attention to practicing a reasonable lifestyle, appropriate exercise, reasonable diet, and maintain a good mentality of "ten Chinese New Year's Eve rain and no chaos", so as to extend our life span.
A "master" has fallen, and there are countless masters behind it.
Maybe the only thing that stops worshipping is that you grow.
Meteors measure water, turn into ravines; broken moons and mountains, and dreams of virtual windows cannot be achieved.
With this text, it is better to draw a period for the past ignorance.