Hello everyone, here is [Liu Yi hand food], pay attention to lao Liu, share a delicious and practical home cooking every day
1. Beef (pinyin: niú ròu), refers to the meat obtained from cattle, which is one of the common meat products.
2, today Lao Liu will come to share the "boiled beef chowder" method, like friends can collect first, have time to try it yourself.
3. The following begins to introduce the required ingredients:
Cooked beef, garlic, ginger, meat crust, taro balls, sweet potato vermicelli, green and red peppers, bean sprouts, green vegetables, hot pot base, minced pepper sauce
4: First slice the ginger, flatten the garlic into minced pieces, slice the cooked beef, put the potato vermicelli in cold water to soak soft, green and red pepper to remove the seeds and cut the pepper slices, the vermicelli and bean sprouts into the pot blanched, you can fish out. Add the greens to a pan and blanch for 10 seconds
5, heat the pot to pour oil, put in the hot pot base, a spoonful of Pixian bean paste to fry out the red oil, and then put in a spoonful of minced pepper sauce, add ginger slices and minced garlic to fry the aroma, then add beef, fish balls and meat skin, then add boiling water, add oyster sauce, soy sauce, an appropriate amount of dark soy sauce to color, a little sugar to freshen, cover the pot lid and bring to a boil over high heat
6, then put in the green and red pepper slices, drizzle a little cooking wine to fishy, and then pour all the ingredients together with the soup into the basin, and then put the minced garlic in the basin, and then pour the hot oil that burns the green smoke, and the delicious is ready
7, beef in the sarcosine content is higher than any other food, it is particularly effective for muscle growth, strength
I am Lao Liu, thank you for your support of Liu Yishou cuisine, we have several home-cooked dishes for your reference every day, friends who like to cook don't forget to pay attention to it, Lao Liu thank you for watching