Celery is cool and sweet. Experiments have shown that celery has a significant antihypertensive effect, and it contains a lot of calcium, which can supplement "foot bone strength", and also contains potassium, which can reduce the body's water accumulation. There are hypertensive patients at home, or friends who are prone to edema can eat more, but the spleen and stomach deficiency, intestinal slippery and unstable, low blood pressure, men in marriage and childbearing period should eat less Oh ~ Celery shrimp taste fresh and beautiful, Xiaomei can eat a large basin can not stop it at all ~
by Beauty Food Color 【Bean Fruit Food Official Certified Master】
Shrimp 500g
One celery
Eggs one
Nut kernels to taste
Onion to taste
Ginger to taste
Garlic to taste
1: Wash and drain the shrimp, cut the parsley into sections, remove the egg white ingredients and cut into sections
2: Pour the egg whites into the shrimp
3: Pour in salt, chicken essence, cooking wine, starch and vegetable oil
4: Stir the shrimp and the above ingredients and refrigerate for 30 minutes
5: Take out the Midea induction cooker and the wok and pour in the appropriate amount of oil
6: Pour in the shrimp when the pan is hot and stir until the shrimp change color and then put it out
7: Use the oil base of the sautéed shrimp to continue to fry the parsley until it changes color
8: Add sugar to an appropriate amount, add green onion, ginger and garlic
9: Stir-fry the shrimp until fragrant, then add the shrimp and continue to stir-fry for 5 minutes
10: Add the prepared nuts and stir-fry for 1 minute
11. Close the induction cooker and you can put it out of the pot
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