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The preparation of healthy red date millet cake

author:Bean and fruit delicacies
The preparation of healthy red date millet cake

Not long ago, I made black rice cake and became our new favorite. I have been thinking about trying millet cake, but I just received Xinliang's millet cake powder and tried it immediately. With the addition of red dates, it is healthy and delicious. The steamed cake is not on fire, and the amount of oil is very small, which is very suitable for the elderly and children.

by Blue Fat Man Not Vegetarian Fat Paper 【Douguo Food Official Certified Master】

2 eggs

Millet cake flour 60g

Sticky rice flour 30g

Glutinous rice flour 20g

Sugar 40g

Milk 100g

Salad oil 10g

10 dates

Dried osmanthus flowers to taste

The preparation of healthy red date millet cake

1: Pit the dates and cut into small cubes and set aside.

The preparation of healthy red date millet cake

2: Beat the egg yolks, add milk and salad oil, draw the "z" word and stir, stir them until there is a delicate layer of foam on the surface, that is, the emulsification is completed.

The preparation of healthy red date millet cake

3: Mix all the powders well, sift them into the egg yolk liquid and stir well.

The preparation of healthy red date millet cake

4: Add crushed dates, stir to a delicate and smooth shape, and set aside.

The preparation of healthy red date millet cake

5: Whisk the egg whites at low speed until the fish eye bubbles are stirred, and add 1/3 of the powdered sugar.

The preparation of healthy red date millet cake

6、. Then continue to whip at high speed with an electric whisk until the egg whites turn into a fine foam, then add 1/3 of the powdered sugar.

The preparation of healthy red date millet cake

7: Continue to whip at medium speed with an electric whisk until the egg head is lifted to a large curved hook, and add the remaining 1/3 of the powdered sugar.

The preparation of healthy red date millet cake

8. Finally whip at low speed until there is obvious resistance, and the tip is a short and small spike when lifting the whisk.

The preparation of healthy red date millet cake

9、. Add 1/3 of the meringue to the batter and stir well with a rubber spatula.

The preparation of healthy red date millet cake

10: Pour back into the meringue and continue to stir well until you can't see a trace of protein, and the batter is delicate and smooth.

The preparation of healthy red date millet cake

11: Pour the batter into the mold, shake it gently, let the batter surface be relatively flat, and shake it twice.

The preparation of healthy red date millet cake

12: Sprinkle dried osmanthus flowers on the surface of the cake paste.

The preparation of healthy red date millet cake

13. Wrap the mold tightly with plastic wrap.

The preparation of healthy red date millet cake

14: Put into the preheated steaming oven, steam at low temperature, heat up and down at 100 °C, steam for 38 minutes. Don't rush to take it out after steaming, first simmer in the steaming oven for 5 minutes.

The preparation of healthy red date millet cake

15, after the oven shock, and then upside down slightly to cool.

The preparation of healthy red date millet cake

16, do not need to be completely cool, about ten minutes to release the mold. First gently top the bottom of the mold, let the cake have a little off the mold, and then put the mold on top of a cup, and gently push the mold down, you can easily release the mold.

The preparation of healthy red date millet cake

17, super healthy red date millet cake is ready. Millet cake can be eaten while hot cut into pieces, fluffy and soft, with the sweetness of red dates, the taste is amazing.

1. The amount of recipe is a 6 inch chiffon cake mold for learning to cook. 2. The mold can not be used without stick, and the chiffon cake mold should be used. 3. Millet cake flour, sticky rice flour and glutinous rice flour I use Is Xinliang. The water absorption of different flours varies slightly. The amount of milk can be adjusted according to the actual situation. The batter needs to be fluid and not too thick before adding the meringue. 4. Without sticky rice flour, you can directly replace it with 20g millet cake flour. 5. The beaten egg bowl containing the egg whites must be oil-free, water-free and yolk-free. 6. Be sure to wrap the plastic wrap in steaming, otherwise the water vapor will fall low on the surface of the cake, causing the surface to be wet all the time. 7. Use a steamer without steaming the oven, boil the water on high heat and add the cake paste, heat on medium heat for 38 minutes, and simmer for another 5 minutes.

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