What a fresh word - wonton noodles
Preparation method
raw material:
10 shrimp ravioli, 50 grams of noodles, 2 green vegetables, 10 grams of green onion, 5 grams of seaweed and shrimp skin, soy sauce, pepper, sesame oil, fish sauce, salt, stock to taste
Tool: Soup pot
1. Cook the small wontons and noodles separately, put the small wontons into a bowl, put the noodles in cold water and put them into a large bowl.
2. Pour the broth into the pot, add an appropriate amount of soy sauce, pepper, fish sauce and salt to taste, bring to a boil over high heat, add greens, seaweed and shrimp skin, bring to a boil again, pour into a large bowl.
3. Pour the small ravioli into a large bowl, sprinkle with green onion and drizzle with sesame oil.
Kitchen Tips:
1. Shrimp wontons cooked out of the wonton noodles are more delicious, if you make your own wontons, it is best to buy fresh shrimp back, parents and children to peel shrimp to make stuffing.
2. Noodles should choose whole egg noodles, that is, noodles made only with flour and eggs or duck eggs.
Nutrition Revealed:
Seaweed is rich in iodine can effectively prevent thyroid diseases, rich choline has the effect of improving memory, the polysaccharides contained can significantly enhance cellular immunity and humoral immunity function. Shrimp skin and shrimp contain a lot of calcium, which can be consumed regularly to prevent osteoporosis and protect bone and dental health.