Outside the burger, the embryo oil sugar content is high, the sandwich is greasy and lack of vegetables, today to make a nutritious, shiny chicken steak burger for the baby! The main ingredients are chestnut pumpkin, dragon fruit, vegetables, chicken, flour. It's nutritious! Make a small one, the baby loves it ~ (The burger filling in the recipe is only used in half the amount.) The rest can be frozen or eaten by adults)
By leamyzh
<h2>Royalties</h2>
Hamburger billet
100 g of regular flour
Dragon fruit puree about 42 grams
Yeast 2 g
Burger filling
Fresh chicken breast 200 g
1/4 onion
Blanched leafy greens after wringing out a fist clenched
Chestnut pumpkin puree 60 g
Cornstarch to taste (about 1 scoop)
Baby walnut oil to taste
<h2>Practice steps</h2>
1: Wash the skin of chestnut pumpkin and cut it into half-dug seeds, put it on the steaming pad in the rice cooker, go through a cooking program (about 20 minutes), and cook it. Dig out the pumpkin puree and set aside. (It can also be steamed in a normal steamer, which takes 20-30 minutes.) Just cook it. The skin of chestnut pumpkin is also edible for adults. ）
2: Mix flour and yeast with finely beaten dragon fruit puree
3. After kneading into a smooth dough with delicate and poreless surfaces, use a rolling pin to roll out a dough piece with a thickness of 0.5cm, and use a round abrasive tool to cut out a "hamburger embryo" skin
4: Apply a little flour to the bottom to prevent sticking, and cover the lid at room temperature for half an hour
5: Make the burger filling during the dough waking up. This is the basic ingredient Chicken breast is made of chilled, try not to use frozen. Blanch the green leafy vegetables in boiling water and then chop and wring out the water (these amounts are actually only used to 1/2 in the recipe, and the rest can be frozen and stored as you go or eaten by adults)
6: Cut the chicken breast into pieces and whisk the onion and blanch the green leafy vegetables with a blender and whisk into minced pieces
7: Mix the chicken puree and chestnut pumpkin puree for 5 evenly, then add the chopped onion and green vegetables and stir well
8, do not stick to the pan after the hot pan smear a little baby walnut oil, low heat, put in the chicken pieces, one side of the golden shape after turning over, the other side is also set, pour 2 spoons of water, cover the lid and simmer.
9, wake up 1.5-2 times larger, do not stick to the pan after the hot pot smeared a throw away baby walnut oil into the hamburger skin, low heat, left and right up and down smoothly shake the pot to make the heat evenly, the bottom after the shape continues to shake, and then sprinkle a little water lid lid, after the water dries open the lid, continue to use a low heat, so that the inside of the skin can be cooked.
10. After putting it on the grill net and cooling it slightly, you can assemble two embryo skin sandwich chicken cakes into a baby chicken steak burger
11. Is there any cuteness that resembles a toy? And it's delicious
There are skills in cooking delicious dishes, each of my dishes has a little trick, everyone search for "bean fruit" can directly view my recipe!
Like this recipe remember to collect, pay attention to Oh! Feel free to leave a comment below to share your suggestions for this cuisine.