Life has no rehearsal, and food has no beauty. Hello everyone, today I will share a delicious dish with eggplant. Eggplant is rich in nutrients, containing protein, fat, carbohydrates, vitamins, calcium, phosphorus, iron and other nutrients. It has excellent performance in anti-cancer, anti-aging, and cholesterol-lowering and cardiovascular protection. Go in and make delicious eggplant, and you can't stop when you eat it!
【Crispy eggplant】
【Basic Ingredients】Eggplant, starch, egg, onion, ginger, garlic, red pepper
【Basic steps】
1. Everyone is very familiar with eggplant! In our daily life, eggplant is divided into long eggplant and round eggplant. Today we are going to talk about long eggplant. Use long eggplant to make a delicious dish you haven't eaten. First take out a long fresh eggplant, wash it dry, and then remove the eggplant-like skin. Just like in the picture below.
2. Use a knife to cut off the head and tail parts of the eggplant, cut the eggplant into thin and even eggplant slices, here the eggplant slices should not be cut too thinly, to be slightly thick. Cut everything and set aside in a large prepared bowl. Add 20 starches to it, keep grabbing and mixing with your hands, and mix it well enough so that each eggplant slice in the bowl is dipped in the starch we added.
3. Take out an appropriate amount of garlic, remove the skin of the garlic, then put it on the top of the board and crush it with a knife, and then cut it into minced garlic. Take out the washed red pepper and cut the red pepper into evenly sized diced red peppers. Cut them all and put the minced garlic and diced red pepper together on our prepared dish and set aside.
4. We have all the side dishes equipped, let's make a simple sauce. Take out a bowl again, put some salt, sugar, soy sauce, oyster sauce, soybean sauce into it, add the right amount of water into it, stir with chopsticks continuously, stir it well, and set aside. Our juice is ready.
5. Take out a clean water-free and oil-free bowl, beat two eggs into the bowl, stir constantly with chopsticks, and stir the egg liquid in the bowl thoroughly. Then put our eggplant slices into the egg mixture and wrap the eggplant slices with a layer of egg mixture. Heat the oil and fry the eggplant slices dipped in eggcrete. Fry slowly over low heat, then turn the other side over the other side and continue frying.
6. Fry both sides of the eggplant slices until golden brown, then remove them and place them in a prepared dish for use. Leave the bottom oil in the pan, add the minced garlic we have cut beforehand, and the red pepper will go in, and stir-fry it with a spatula and stir-fry it until fragrant. Then pour the sauce we just made into the pot, put the eggplant in, and simmer slowly on low heat.
7. Let the eggplant in the pot fully absorb the soup in the pot, and turn the eggplant over after a while so that the eggplant slices can be heated evenly. After about 3 minutes of cooking, we sprinkled some green onions in the pot and then turned off the heat and put the pot on the plate. A delicious crispy eggplant is ready, it tastes caramelized, salty and flavorful, super under the rice, there are likes to eat quickly follow up to make it, let's try it together!
【Love Tips】
1. Because our eggplant should be put into the pot to fry, so the eggplant slices we cut should not be too thin, and there should be a certain thickness;
2. The starch and egg liquid on the eggplant slices must be dipped in, so that the eggplant that comes out of this way will taste more flavorful.
Today's food is shared here, every day for everyone to share a home-cooked food, thank you for watching, like friends to help like, pay attention to Oh! See you tomorrow, thank you!