laitimes

In the summer, these dishes should be eaten often, crisp and tender and sweet, appetizing and cooking, which is more popular than big fish and meat

Hello everyone, welcome to my food self-media, I am the creator of the food field Splendid V Shandong: "Focus on food, make life more flavorful." "Today I bring you a few home-cooked delicacies, which are also loved by everyone and are very common. Every day, we use ordinary ingredients to make the most delicious meals. I also hope that today's cuisine can bring you a whole day of happiness.

Bamboo sun egg is the embryo of bamboo sun, which is composed of three parts: spores, fungal caps and outer covers, and is an unfinished bamboo seed embryo. The outer skin is light brown, the inside part is yellowish white, and the part is light black. Bamboo eggs are not only tender and delicious, but also rich in nutrients, and the nutritional value of bamboo thorns is similar.

In the summer, these dishes should be eaten often, crisp and tender and sweet, appetizing and cooking, which is more popular than big fish and meat

Fine bamboo tires

raw material:

500 grams of bamboo tires, 100 grams of broccoli, 100 grams of milk melon, 100 grams of shrimp grits, 5 grams of salt, 10 grams of chicken essence, 10 grams of monosodium glutamate, 150 ml of clear soup, wet starch, salad oil

Method:

1. Wash and change the knife to the bamboo tire, put it in a clear soup pot with salt, chicken essence and monosodium glutamate and simmer for 20 minutes before fishing out. Cut the milk melon knife into thick slices, put it into a pot of boiling water and then fish it out, mix it with salty and umami and put it on the plate to form a circle; after taking the broccoli and changing the knife into small pieces, also put it into the pot and fish out with a water and set aside.

2. Take half of the simmered bamboo tire and put it on top of the melon slices, take the other half of the simmered bamboo tire and brew it into the shrimp grits and broccoli, cook it and then put the four corners of the plate, and finally hang salty fresh mustard juice on the two kinds of bamboo tires.

Fresh shrimp and lamb casserole

In the summer, these dishes should be eaten often, crisp and tender and sweet, appetizing and cooking, which is more popular than big fish and meat

method:

1. Soak the lamb in water

2. Slice the ginger, cut the green onion into sections, and slice the white radish

3. Cut off the shrimp cavity, cut along the shrimp ridge, and remove the shrimp line

4. Cut the lamb into pieces

5. Fry the shrimp over low heat, fry until the shrimp shell turns white, then put it in the refrigerator to keep it fresh

6. Sauté the lamb in shrimp oil and add the shallots and ginger when sautéed until white

7. Then add water, scoop the white foam on the surface later, then pour into a casserole dish and simmer slowly over low heat

Remove the shallots at 8.20 minutes, add the white radish and salt at 40 minutes, and add the prawns at 55 minutes

9. After another 3 minutes, the pot will be boiled and add the white pepper and parsley to finish

Grilled shark fin cuisine: Lu cuisine; efficacy: tonic recipes for nutrition Malnutrition recipes; craft: grilled. The special soup of Lu-style red grilled shark fin is light red and shiny, and the shark fin is sticky and smooth, delicious and nutritious.

In the summer, these dishes should be eaten often, crisp and tender and sweet, appetizing and cooking, which is more popular than big fish and meat

Grilled shark fin

Ingredients: 250 grams of rape hearts, 150 grams of soybean sprouts, 50 grams of magnolia slices, 15 grams of sesame oil, 3 grams of soy sauce, 5 grams of cooking wine, 4 grams of starch (corn), 2 grams of sugar, 2 grams of pepper, 3 grams of salt, 1 gram of monosodium glutamate, 2 grams of ginger

1. Wash the rapeseed heart, cut it in half, cut into segments; wash the magnolia slices, slice into stacked blades, and then cut into filaments, that is, shark fin;

2. Blanch the shark fin and rapeseed hearts into a pot of boiling water, fish out the controlled water and set aside; cut the ginger into thin slices;

3. Wash and peel the soybean sprouts and set aside; add water to the starch bowl to make wet starch;

4. Heat the frying pan with sesame oil, add ginger slices to the pot, cook cooking wine, soy sauce, add soybean sprouts, fine salt and sugar and boil;

5. Skim off the foam, pick off the ginger slices, pour in shark fin and rape hearts, add pepper and simmer for a while, hook with water starch, and drizzle a little sesame oil.

Peeled egg tofu is a home-cooked cold mixed dish, the main production materials are inner fat tofu, squeezed vegetables, peeled eggs, sesame oil, coriander, its production is simple, nutritious, clear heat and fire, rich in a variety of nutrients required by the human body.

In the summer, these dishes should be eaten often, crisp and tender and sweet, appetizing and cooking, which is more popular than big fish and meat

Peeled egg tofu

ingredient

Inner fat tofu, peeled egg, green onion, ginger and garlic, steamed fish soy sauce, oyster sauce, balsamic vinegar, sugar, salt, millet spicy

Practice steps

1: Put the tofu upside down in the plate and cut a few knives with a knife. Peel the eggs and wash them and cut them into small pieces.

2: Spread the peeled egg on top of the tofu. Steam the egg tofu for four or five minutes.

3: Wash and cut the shallots into green onions, wash and chop the garlic and ginger.

4: Take a small bowl, add green onion, ginger and garlic, an appropriate amount of oil consumption, steamed fish soy sauce and balsamic vinegar, an appropriate amount of sugar and salt and stir evenly into a sauce.

5: Pour the sauce over the egg and tofu. Cut some chili rolls to decorate, you can also have a little spicy taste, do not like to eat spicy peppers do not put on the good.

Sausage stir-fried lettuce is a home-cooked dish, the main ingredient is Cantonese sausage, and the auxiliary ingredients are vegetable oil, soy sauce and soy sauce.

In the summer, these dishes should be eaten often, crisp and tender and sweet, appetizing and cooking, which is more popular than big fish and meat

Cantonese sausage fried lettuce

Ingredients: 2 Cantonese sausages, 2 lettuce, 1 garlic, vegetable oil, 1 tbsp light soy sauce, a small amount of salt, chicken essence to taste.

1. Steam the sausages for about 10 minutes until cooked.

2. Process the lettuce during steaming the sausage, peel and slice it. Peel and slice the garlic.

3. Slice the sausage.

4. Add oil to the pan and sauté the pesto slices.

5. Sauté the lettuce and sausage together.

6. Add the seasoning and stir-fry for 1-2 minutes.

"In the midst of a table of plump meat dishes, the white and emerald green color is particularly eye-catching, although the condiments do not feel much, it is a very simple feeling of the original taste, but it is still difficult to stop everyone from frequently extending chopsticks to it."

In the summer, these dishes should be eaten often, crisp and tender and sweet, appetizing and cooking, which is more popular than big fish and meat

Leeks tossed with walnut kernels

Ingredients: 300 g of walnut kernels, 50 g of leeks, 20 g of red pepper.

Seasoning: 3 g salt, 1 g chicken essence, 5 g sesame oil.

method

1. Blanch the walnuts in boiling water for 5 minutes, remove the skin, soak them in cold water, blanch them in boiling water, wash the leeks and cut them into small pieces; wash the red peppers, remove the stalks and seeds, and cut into small cubes.

2. Put the walnut kernels, minced leeks and diced red peppers into the pot, add salt, chicken essence and sesame oil, mix well, and put on the plate.

Authentic tricks

The walnut kernels are blanched in boiling water until the epidermis is wrinkled and peeled. Walnut kernels should be soaked in cold water, and blanched in boiling water for not too long. Leeks should be selected fine and emerald green, to be cleaned.

I am the author of the field of gastronomy Splendid V Shandong, if you like my article, welcome to follow me! If you don't know what to eat every day, please pay attention to me and share delicious food with everyone every day. Daily update of the article, not to see the scattered, welcome to forward, let more people who love food share together.

Read on