Coriander is the most common vegetable in life, generally do soup will put some diced coriander to play a role in increasing flavor and flavor, many people like to remove coriander root, in fact, coriander root role is very large. Recently the weather is really cold enough, last night the child played back may be a little cold, this morning a little runny nose, see there are just some coriander at home, with coriander root boiled water to drink, drink intact. It's also very simple.
Ingredients needed
5-6 coriander roots, a few slices of ginger, 3-5 dates, a pinch of brown sugar
Practice steps
1 Prepare a few coriander, take only the root of the coriander, put the coriander root into the water, add a spoonful of edible salt in it, grasp and mix evenly, put it aside and soak for 10 minutes, the salt can play a role in sterilization and disinfection.
2 Put the dates in a bowl and soak in a spoonful of salt for 5 minutes to wash off the dust on the surface of the dates. Wash and core and cut into large date slices. A few slices of ginger are set aside (don't put ginger under 2 years old).
3 Prepare a casserole or stainless steel pan and add the right amount of water. Put the prepared coriander and diced dates and ginger slices in. Bring to a boil on high heat and reduce heat to low for 15 minutes.
4 When you are about to come out of the pan, you can add a small amount of brown sugar to increase the taste, because the ginger slices are added with a little spicy taste, and adding brown sugar can reduce the spicy taste. This way, both adults and children can drink it.
Everyone knows the wonderful use of coriander root, when eating coriander in the future, the root should not be thrown away, and the coriander root should be boiled in water in winter. Very nice.
October has something to say
After the cold weather, it is inevitable that there will be cold discomfort, adults can often drink some coriander root plus ginger slices and jujube boiling water to drink, there is no need to put brown sugar, very suitable for cold winter to eat. Children can drink coriander root with diced dates and some tempeh boiled water. Not only can it drive away cold, promote digestion and increase appetite. It's a lot of benefits.
In winter, it is best to soak your feet every day and pay attention to increasing your clothes. I hope my sharing can help you and wish you all good health every day.
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