Friends who have eaten spicy and hot are naturally no strangers to fake dishes. Fake dishes are actually an extended version of spicy hot. I believe that the little friends who like spicy and hot will also love to eat impostors
By hibiscus snack
<h2>Royalties</h2>
Cooking oil 5 tablespoons
8 cloves of garlic
Pixian watercress sauce 1 tablespoon
Dried chili peppers to taste
Peppercorns 1 tablespoon
Hot pot base 1 piece
Water to taste
1 soup treasure
1 scoop of chicken broth mix
Millet spicy 2 sticks
1 tablespoon of oily chili seeds
Peppercorn oil 1 tablespoon
A little peppercorn powder
1 chives
1 coriander
Cooked white sesame seeds to taste
<h2>Practice steps</h2>
1. Prepare dishes and choose your own meat and vegetables.
2: Stir the pot and pour cooking oil into the pot.
3: Add 4 cloves of minced garlic, Pixian bean paste, dried chili pepper and peppercorns, and sauté red.
4: Add hot pot base and water.
5: Bring water to a boil, add 1 soup cube and simmer for another 5 minutes on low heat.
6. Remove the residue.
7: Add the hard-to-cook vegetarian dishes for 3 minutes, then add the easy-to-cook vegetarian dishes for 2 minutes.
8. Fish out the vegetarian dishes.
9: Then add the hard-to-cook meat dishes for 5 minutes, then add the easy-to-cook meat dishes for 3 minutes.
10. Fish out the meat dishes.
11: Prepare a clean bowl and add 4 cloves of minced garlic, chicken powder, millet spicy, spicy oil, pepper oil, pepper powder and an appropriate amount of hot pot soup base.
12. Stir well.
13: Pour in the prepared sauce.
14, delicious impostor dishes are completed. Paired with a bowl of rice, it's absolutely stunning!
<h2>Nutritional benefits of edible oils</h2>
The fatty acid composition of peanut oil is relatively good, which is easy for the human body to digest and absorb. Peanut oil can promote the baby's brain development, if the baby is zinc deficiency, there will be stunted development, mental retardation and other symptoms, and peanut oil contains brain phospholipids, lecithin and choline can also effectively improve memory, the baby's intellectual development benefits. Edible sesame oil can regulate the function of capillaries, enhance the absorption capacity of tissues for oxygen, improve blood circulation, promote gonadal development, and delay aging. Therefore, sesame oil is an excellent edible oil with good edible quality and high nutritional value.
<h2>Dietary contraindications to edible oil</h2>
None
There are skills in cooking delicious dishes, each of my dishes has a little trick, everyone search for "bean fruit" can directly view my recipe!
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