This week's review of | love and action, always on the road--- make yourself better 01 Books to read: "The Front and Side of Zeng Guofan" 302 Work and Rest Time and Health 03 Exercise and Health 04 November Plan

The first time in the public account for a week of review, because I used to feel that the plan and results of work and life are private things, I am not willing to make it public, afraid of being evaluated by others, afraid of being said by others, this person can not even implement his own plan, but from now on, I am willing to disclose my review, including the implementation of the weekly plan and reflection on life and work.

Review is to summarize the implementation of the plan, continue to carry forward the progress of the place, reflect on the plan that has not been implemented, learn a reasonable time arrangement, systematically manage time and energy, progress is systematic progress, progress is progress in reflection.

<h1 class="pgc-h-arrow-right" data-track="107" >01 Books read: The Front and Side of Zeng Guofan 3</h1>

The reading book in October is "The Front and Side of Zeng Guofan"3, reading this book I use the method of intensive reading and perusal, immersing myself in the era of the book, the plot of the characters, and savoring the story inside.

This book is about the biography of Zeng Guofan, just like the title, the evaluation of Zeng Guofan is objective and fair, and the third volume is mainly about Zeng Guofan's employment and treatment.

Through the relationship between Zeng Guofan and the surrounding figures such as "Zeng Guofan and Zuo Zongtang", "Zeng Guofan and Li Hongzhang", "Zeng Guofan and Li Yuandu", etc., it describes how Zeng Guofan discovered talents and how to treat people with the word "sincerity" in the sinister official field and chaotic times.

Reading books is mainly half an hour before going to bed, you can calm down to read, and you can also calm your mood, read immersively, and help yourself to sleep better.

<h1 class="pgc-h-arrow-right" data-track="106" >02 Work and rest time and health</h1>

This week's schedule is very standardized, getting up at 7 o'clock in the morning, going to bed no more than 11 o'clock in the evening, and falling asleep at 12 o'clock at the latest night.

The weather becomes cold, easy to become sluggish, to ensure 8 hours of sleep, too much sleep time this week, should ensure a reasonable sleep time.

<h1 class="pgc-h-arrow-right" data-track="105" >03 Exercise and Health</h1>

Yoga exercises are done twice this week, twice canceled because of the need to bring children, and the next week, pay attention to the reasonable arrangement of exercise time, this week exercise time is too small.

Reflection on exercise: I have always wanted to run, but there will always be such an excuse to not run, my body function is too poor, my immunity is not good, I should strengthen aerobic exercise and improve immunity.

Pay attention to the control of diet in winter, and the weight control is about 45kg.

Stomach is not good, pay attention to the protection of the stomach, before eating spicy and cold things, first eat some hot, mild things to warm the stomach, avoid too spicy, avoid too much alcohol.

<h1 class="pgc-h-arrow-right" data-track="82" >04 November plan</h1>

Reasonably plan the time outside of work, taking into account the baby, reading and physical exercise.

November Reading Program:

1) Read "I want to be someone who can describe your life at your funeral" 2 and 3

2. Zhang Mengmeng's "Life Efficiency Manual"

3. Li Xiaolai's "WeChat Internet Civilian Entrepreneurship"

Specifically, it can be adjusted according to the actual situation.

November Study Plan:

My job is finance, so the study plan for improving my work ability is to continue to learn the professional knowledge of accounting and prepare for the 2022 intermediate accounting exam.

November Word Practice Plan: Write 3-4 brush calligraphy daily lessons every week, mainly imitating Wenzheng Ming Xiaokai font.

November Self-Recharge:

1. Learn the layout skills of WeChat public account and the operation of weChat public account.

2. Preparation plan for intermediate accounting titles in 2022.