In life, many people are reminiscing about the past, chasing the future, or living in the mystery that cannot be solved now.
Then, whether it is recalling the past, clinging to tomorrow, or even thinking about the present, it is a waste of one's own limited life, and it is not enough to call it a good way of life.
The best way for a person to live is to live in the moment, do what you can do, do what you want to do!
Every day, in every person's mind, countless thoughts arise, so if the thoughts cannot be controlled, then we will perceive and dissolve ourselves;
Many people in life are still being carried away by different thoughts, but they do not know it, from today onwards, I hope that the family members will begin to perceive every thought of themselves, good will be used, bad will be released, and wait and see;
How to distinguish between good and bad? Listen to your inner intuition, or feeling, whether it is peaceful, whether it is joyful, this is to ask yourself.
If you feel good, you do it to cultivate your own manifest power; if you feel bad, you first stop, deal with your emotions, and then consider whether you need to choose or practice.
Whether it is worrying about the past, worrying about the future, or clinging to the present phase, it is illusory.
It is better to calm yourself down, let your heart clean, and do what you can do at the moment, even if it is to go downstairs for a walk, even if it is to stand in front of the window and look at it for a while, it is a good choice;
If you have to want a villa of millions of dollars when you are in debt, you are looking for trouble and begging for food. Although this cannot be said to be a fool's dream, although everything is possible, it is also necessary to consider the actual situation at present.
If at this moment, you are very confused, you are very miserable, you are very negative, then "meditation" is your best option.
Meditation allows a person to calm down, regain clarity of thought, and awaken inner guidance.
Impatience, always breeding new problems, a person should experience things, one thing will not be less, the same way, a person should take the road, every step counts;
Man is driven by two systems, the past cognitive thinking in the mind, some obsession, some delusion, some subjectivity, some mass consciousness;
The other is the inner feeling guidance, the good feeling is correct, the bad feeling is naturally wrong, the good and bad things are only a kind of written expression, the inner feeling is sad or happy, and even a person's instinctive physical reaction will not deceive himself.
Simply put, walk the heart, don't walk the brain.
The mind is the hardware, the heart is the software, and the no self is the designer.