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Find out what restorative milk is a serious dairy product

author:Teacher Yang teaches

Milk is rich in high-quality protein and calcium and is loved by people. With the listing and emergence of a variety of restorative milk, many people will question the lack of nutrition and health of restorative milk, and the biggest concern about restorative milk is that "high temperature destroys nutrition". In fact, recombinant milk is a dairy product that dries fresh milk into milk powder at high temperature and then reduces it to milk.

Although the reconstituted milk needs to be treated with high temperature treatment when processing, some of its active ingredients and vitamins will be reduced, but the core nutrients such as protein, calcium and carbohydrates will not be lost, and the protein in it will be more easily absorbed.

Moreover, the calcium in the reconstituted milk is not less than that of milk, it is an inorganic salt, and how to heat it will not change. Although its dissolved state may change after being heated at ultra-high temperature, it will not affect the absorption of the human body. Drinking restorative milk can supplement the body with calcium and help maintain bone and teeth health. For small children, proper drinking of restorative milk can promote the growth and development of the body, help to grow taller, and for the elderly, it can prevent osteoporosis.

There are also people who say that "high temperature leads to protein degeneration in the restored milk", you know, any kind of cooked food we eat every day, the protein in it has undergone full heat denaturation, such as eggs, meat and soy products, immutability can hardly be eaten, and, even if not heated, these protein foods you eat, from the beginning of entering the mouth, will be denatured by the body's own digestive juices (such as salivary protease, stomach acid), broken into amino acids to be absorbed by the human body. In fact, the protein in food is mainly to provide amino acids to the human body, heat denaturation not only does not lose nutrients, but also helps the body's digestion and absorption. Therefore, there is no need to fear protein degeneration when drinking reconstituted milk.

The difference between restored milk and pasteurized milk and room temperature milk in terms of nutrition is actually not large, and there is no need to be too entangled in how to choose, for consumers, which is convenient to choose which is the best choice. Pasteurized milk in the entire process from the dairy farm to the table requires the whole cold chain, once some links can not guarantee the cold chain, safety can not be guaranteed, in this regard, restored milk and room temperature milk have their own advantages, they do not need a strict cold chain can also be stored for a long time.

As long as it is standardized production and labeled, reconstituted milk can provide people with high-quality protein and calcium. Moreover, the restored milk itself is a special preparation method of milk, many of which have almost the same nutrients as raw milk, and some appropriate drinking can also enhance the peristalsis of the stomach and intestines, so that the digestion and absorption function of the stomach and intestines is enhanced; therefore, consumers can rest assured that they can choose restored milk.

Find out what restorative milk is a serious dairy product

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