Have you ever had the experience of pushing open the door every day when you come home from work and you're greeted by a messy room — a messy countertop, a pile of dirty clothes... I still think about today's unfinished study or work... Is there a hill of pressure piling up in your heart at this moment? Is it a feeling of exhaustion?
It can be seen that the messy living environment will affect our learning and work efficiency. In fact, it is not difficult to tidy up the room, and cleaning up the clutter for ten minutes a day can make you happier and healthier.
First of all, to successfully clean up the clutter, you need to do a few things first:
1. Determine in advance how much time you can organize, such as ten minutes or more than half an hour, how much time we have to do, let ourselves act quickly and efficiently, over time, you will find that you are more advanced than the previous day.
2. Garbage bags or trash cans, there will be a lot of things to dispose of when you tidy up, be prepared.
3. A timer, the clock in the phone has its own timing function, which can be fully utilized, because the timing can motivate you to work quickly.
4. You can listen to the program while cleaning up, for example, you can play your favorite music, or you have always wanted to listen to the audio program but do not have time to listen, so that the cleaning work will not be boring, on the contrary, the whole process is full of pleasure.
Next, let's sort out all the debris:
1. Confirm that the debris that can be thrown away directly is simply and rudely put into the trash can.
2. Some items that can also be used and you really don't need can be temporarily labeled aside and taken to give away when they are empty or consigned to second-hand platforms.
3. For items that were originally misplaced, you can first put these items in a box or bag, and then put them back in a suitable place after the cleaning is completed.
4. Some items need to be in their original position, just put them back in place.
Finally, after cleaning up the clutter, you need to develop a corresponding method to prevent clutter, avoid repeating the same mistakes, so as not to waste hard work.
For example, 1. Putting a favorite basket and a personality box in the right place in your home to make room for things you don't need and have use value is a simple and perfect way to avoid the clutter of objects.
2. The work of cleaning up debris is not only done at the beginning of the start week plan, it is best to do it every day, and it can be cleaned up at any time, which not only keeps the home tidy, but also keeps us in a good mood. Happy mood, do more with less, why not...
3. The item as far back as possible back to the original position, which is deceptively simple, but it needs some of your attention and persistence, the item is used up and returned to the position, you can also wait for the cleaning to do the home, you can follow your habits.
When you are busy for a day, push open the door to see, the whole room is clean and tidy, not only will please your mood, the brain will also remain awake, but also better and faster into today's unfinished learning or work.