Healthy little snacks that can be eaten during weight loss
By messy mussels are risky
<h2>Royalties</h2>
1 piece of chicken breast
1/2 shallot
Ginger A few slices
1 scoop of light soy sauce
1 scoop of dark soy sauce
Orleans honey marinade 30 g
Consumes 1 scoop of oil
A little water
<h2>Practice steps</h2>
1: Cut the chicken breast into larger strips
2: Marinate the chicken breast first, add all the spices and a little water to the chicken breast and stir well.
3: Cover with plastic wrap and marinate in the refrigerator overnight.
4: Fry the marinated breast meat in a pan the next day.
5, then put into the drier to dry, sixty degrees, three hours.
6, baked, oil-free low-fat high-protein small snacks, eat one plate at a time.
<h2>Tips</h2>
This chicken breast jerky is particularly delicious, and friends who lose weight can also try it.
<h2>Dietary contraindications to chicken breast</h2>
Celery, plums, rabbit meat, etc
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