If you want to eat pudding, I'll buy a coconut and make some of my own! Especially delicious silky Q-bomb
By eating foodies love to cook
<h2>Royalties</h2>
1 coconut (no money, only one can be sold.)
Milk 110 g
60g white sugar
Gelatin tablets 1/3 tablet
Light cream according to your preference, press is sweet, you can add more
<h2>Practice steps</h2>
1, ingredients
2. Violent tearing
3. Soak in cold water
4. Opening mouth
5. Sift off the slag
6: Add milk
7. Add sugar
8. Soak the cream in warm water (at the beginning I forgot to take a photo of the cream)
9: That's how the melted cream is
10: Put the cream into the coconut milk and stir well
11: Add the gelatin slices to the coconut milk
12: Heat the microwave until the gelatin tablets melt completely
13. Hollow out coconuts
14: Pour the finished coconut milk into the coconut shell
15: Seal with plastic wrap and put it in the refrigerator and wait for three hours
16. Finish and start enjoying it
<h2>Tips</h2>
If you pour coconut shells again, the coconut milk still has residue, you can filter again, the reason why, seal the plastic wrap is because the refrigerator at home has a taste, afraid of skewers
<h2>Nutritional benefits of coconut</h2>
1. Supplemental nutrition: Coconut contains sugars, fats, proteins, vitamin B groups, vitamin C and trace elements such as potassium and magnesium, which can effectively supplement the body's nutrients and improve the body's disease resistance.
2. Diuresis and swelling: Coconut milk is rich in potassium, magnesium and other minerals, and its composition is similar to intracellular fluid, which can correct dehydration and electrolyte disorders and achieve the effect of diuretic swelling.
3. Insecticidal and anti-chancre: coconut meat and coconut juice have the effect of killing intestinal parasites, drinking its juice or eating its meat can drive away ginger tablets and tapeworms, used in clinical practice, not only reliable efficacy, and no toxic side effects, is the ideal insecticidal anti-chancre food.
4. Rejuvenation beauty: Coconut milk contains sugars, fats, proteins, growth hormones, vitamins and a large number of essential trace elements, often drunk, can replenish intracellular fluid, expand blood volume, moisturize the skin, has a rejuvenating beauty effect.
There are skills in cooking delicious dishes, each of my dishes has a little trick, everyone search for "bean fruit" can directly view my recipe!
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