<h1 class="pgc-h-arrow-right" data-track="1" when frying asparagus >, keep in mind that 3 do not put, asparagus is fresh and delicious, and nutrition is not lost</h1>
There are too many seasonal vegetables for us to choose in the spring, and today I want to talk to you about asparagus, a kind of bamboo shoot, a green and oily, fresh and tender, and it is very delicious to eat, so it is deeply loved by everyone. In addition, asparagus is a good thing, rich in nutrients, but also low fat, low sugar and low heat, fat loss period can also be eaten openly.
There are many ways to eat asparagus, the most common should be fried to eat, stir-fried asparagus, asparagus fried shrimp, asparagus scrambled eggs, etc., these are delicious relief, not tired of eating home cooking. Although the price of asparagus is a little expensive, the edible value is very high, and regular food can enhance the body's immunity and resistance.
The asparagus itself is delicious and beautiful, many friends, when frying, also like to put some seasonings, the result of the fried asparagus becomes unpalatable. Below, I want to tell you that when frying asparagus, we must keep in mind 3, so that the fried asparagus will be fresh and delicious, and the nutrition will not be lost.
To prepare the stir-fried meat with asparagus:
1: Prepare a piece of pork, soak in light salt water for a while, continue to knead and rinse with flour, shake off the water and cut into strips.
2: Prepare a handful of tender asparagus, peel off the skin, remove the old stem, wash it with water, and then chop it into chunks.
3: Add cold water to the pot, sprinkle in an appropriate amount of salt, drop a few drops of cooking oil, heat to a boil, and then pour in asparagus blanched water.
4, about 1-2 minutes, wait until the asparagus become green and broken, fish out the asparagus and put it aside to control the water and set aside.
5: Heat the oil, pour in the pork strips, fry until the color changes, pour in the appropriate amount of raw soy sauce and stir-fry evenly.
6: Then pour in the asparagus, sprinkle in the right amount of salt, stir-fry evenly for about 1 minute, you can turn off the heat and put it on the plate.
Cooking Tips:
When frying asparagus, there are 3 things to keep in mind that can not be put, these 3 are shallots, ginger, garlic, because the asparagus itself is particularly delicious, if you put these 3 things, it will only destroy this delicious.