Although Wing Chun is famous all over the world, if you do not understand the 3 secrets of small thoughts, it will be difficult to improve in actual combat

Although Wing Chun is famous all over the world,

But if you don't understand the 3 secrets of small thoughts...

After all, it is difficult to improve in actual combat! ”

Dear Boxers,

If you want to quickly grasp the 3 secrets of small thoughts, and easily improve your Wing Chun combat ability!

Well, the next article will completely solve your puzzle!

The reason is simple.

Small thoughts were called "Three Worship buddhas" in the early days, but the most famous idea is the former. As for the origin of its name, it is taken from the three-volt movement in this fist set (four fingers facing the sky, shaped like a Buddha as a handguard retracted in front of the body).

Using "Little Thoughts" as the first training routine of the Wing Chun school is of a unique meaning. When a beginner is enlightened, the teacher will tell him in a tone of admonition: "Small thoughts are not right, they will eventually be wrong; if you learn martial arts, you will be like this." The reason is simple: because the "Little Thoughts" contains all the basic movements of Wing Chun, and the ever-changing moves in the future are all composed of such movements; if the practitioner cannot even practice this basic set of basic fists, the technical damage in the future will not be self-evident. And standing in the world, if even a small thought does not develop in the right way, it is not difficult to imagine the difference in human character! From this, it can be seen that the word "little thought" has a related meaning, and the person who coined this name is actually well-intentioned, which can be used as the inscription of today's Wing Chun practitioners in terms of "martial" and "moral".

More importantly, if you want to practice small ideas, the following 3 points must be understood, otherwise the actual battle will always fall behind.

One hundred and eight points of small thoughts;

Before Master Ip Man, there were a total of "one hundred and eight points" handed down by the Little Thought Fist Set; the secret was that each single-style movement could be seen as a point, and if some hands did the same action together (such as: crossed hands, double pillow hands, double spread hands...). and so on), called [compound], should be calculated according to two points. Some one-handed movements, called "single-style", are calculated according to one point.

However, a "compound" or "single" action is not calculated from the beginning of the shot to the end of the fist, but refers to the fact that each action for different purposes is a [form]. For example, the action from the left [Japanese punch] to the armpit of the fist is already calculated in three ways; the second order is as follows:

The Japanese punch → changed from a stall hand to a circle hand→ closed fist

Since this is a [single-style] action, it is calculated according to [three points]. Take the first set of actions after the horse as an example:

The cross-stall hand → the cross-stop→ the stopr turns back into a cross-stall hand→ closes the punch

These are four [compound] actions, so they are calculated as [eight points].

Second, the structure and center of gravity of small thoughts;

In small thoughts, a set of actions of "one stall and three volts" can be regarded as the core of the whole set of fists. This set of movements should be practiced more and more slowly, until the shot or return hand can reach the slowness of "force without slacking, if the action is stopped, like static and solid movement", in order to appreciate the magic of this. After this point, you will gradually feel that your breathing becomes slow and deep, the blood gas runs gradually, the blood vessels dilate and the whole body becomes hot; if you exercise from the normal temperature environment, you will soon sweat; if you exercise in a strict cold, the whole body will rise smoke. No wonder people in the past often said that "practicing internal skills can be practiced until the whole body smokes", in fact, it is not a nonsense, it is really a matter!

In addition to the above movements, other techniques are played at a unhurried speed, including the left and right front and back stoppers, binding hands, ambush hands, pillow hands, suffocation hands in the middle section... wait. Wing Chun's three-style palm technique, three-style fist type, the method of dissolving the upper, middle and lower roads, the serial punch... And so on, all contained in this seemingly short routine.

Third, the practice of small thoughts focuses on the key points;

Small thoughts have a characteristic: when practicing, they do not move a step from beginning to end. Therefore, when practicing the small thought technique, it is equivalent to practicing the next plate skill at the same time; this is that beginners can practice small thoughts as soon as they come up, rather than practicing Zama first like other genres to learn boxing routines.

Wing Chun is a heavy "trick with force". Therefore, when practicing Wing Chun, you must pay attention to the following points:

First understand [she force], and then practice [unloading force]; after being good at unloading force, you can learn [borrowing force]! If we only talk about "winning by force", then we can win when we encounter weak enemies, and we will lose when we encounter strong enemies.

Only after learning [borrowing force] can we specialize in the method of "defeating the enemy with skill"; in this way, the strength of the enemy's strength is already secondary, and it is difficult to unload the force, and no matter how strong the enemy's arm strength is, it is difficult to add to me; at this time, I can borrow the other party's strength to attack the other party. Therefore, when practicing Wing Chun, the most important thing is to relax the whole body. If you tighten the muscles of the whole body and punch out with your own brute force when you punch, thinking that you can make the punch violent, it is already a big taboo of "charging strength". The weight of the fist depends entirely on the way of transportation, if you do not know how to make force, you think that the power of a thousand jun, applied to the opponent may have no effect. If you know how to use clever force, you will look relaxed and dashing when you shoot, but the force of hitting the enemy is extremely heavy! Practicing the small thought routine must not have a slight sense of rigidity, if you can practice it as a jutsu, persevere, and the effect will be exhausted in the future.

Practicing Wing Chun techniques emphasizes "point clearing". The meaning is that when practicing each action, it should not be ambiguous, and the movement should not be confused. Between each coherent action, there should be a slight pause, the action should be fast and fast, should be slow and slow, there should be a sense of rhythm, the most taboo [hurry and hasty practice] mentality.

In addition, when practicing small thoughts, we must have no distracting thoughts, concentrate on the position of the action, and breathe naturally; do not be nervous and not frivolous.

" The last point is important!"

If the above Wing Chun practice method makes you feel that the actual combat ability is still not effectively improved!

You still think... Their own strength can not be quickly enhanced! So next, I'm going to share with you one...

My secret to strength!

"Inch Fist Apex Power!"

No matter what kind of boxing you practice, no matter what kind of martial arts you are practicing, no matter what your basic skills are, how your power skills are...

Inch Fist Apex Power Technique... It will immediately increase the power of your punches and let you punch with super explosive power in the shortest distance and in the most covert way!

Inch Fist Apex Power Technique... Will get you in the fastest time... Within 30 seconds! Experience the ultimate mystery of the power of the inch fist, so that you can concentrate all your strength on one point in an instant... Punch the most penetrating and explosive punch!

Inch Fist Apex Power Technique... Will make your fists hard! from now on...... You'll punch the most lethal fists anytime, anywhere, making it a nightmare for any opponent!

In short, the inch fist apex power force... It will make it easy for you to get the power to punch your opponent with great pain!

Is it really that magical?

Of course!

But please don't trust me for a while...

until...... You click on the blue letter below to read the pinned article I shared on my profile.

What needs to be warned in advance is that according to past reader feedback figures, after reading this article, you will have a 6% chance of insomnia that night, so... It is recommended that you do not read before going to bed!

, go to my personal homepage, read the top article "How to quickly master the inch of the skill?" 》！ It should be noted that the article link is not very stable, and it is very likely that it will not be seen for the time being, so... Please bookmark this article and then click to watch! So as not to lose the reading entrance, leading you to brush past with the important secret of enhancing the power of the punch!

We'll see you soon!

.

Special reminder 1: Because the above-mentioned inch fist secret is too shocking! I need to explain again: this secret will only be shared with fans who follow me, and those who don't follow me will never see it!