250 grams of pork, 50 grams of green vegetables, 1 egg white, 1000 ml of broth, salad oil, salt, monosodium glutamate, pepper. Greens or other fresh vegetables that don't take away the taste taste very good
Preparation method
1, the pork washed, chopped into minced meat, put into the bowl, add salad oil, cooking wine and salt marinade for 15 minutes, and then add egg white, salt, pepper, monosodium glutamate, corn starch and a little cold water to the meat filling, adjust the amount of salt according to the taste; white pepper has a fishy effect, corn starch has a sticky effect, so the amount should not be more, so as not to affect the taste of the balls, do not put too much cold water, it is not recommended to add soy sauce to the meat filling, otherwise it will lose its aroma.
2. Stir in one direction with chopsticks and add a small amount of cold water several times until the meat becomes smooth and sticky and has noticeably silky meat.
3. Grab a small amount of meat filling, squeeze the meatballs out of the tiger's mouth, and then dig them into the soup with a small spoon;
4. All the meatballs are placed in the soup, turn to medium heat and set, boil on high heat and then add the greens, keeping the slightly boiling state can make the meatballs and greens put into the pot ripen almost at the same time. A delicious green meatball soup is ready.
Because meatballs have a salty taste, you can put some salt in the soup according to your taste.
Precautions
Pork and tea are eaten together, easy to produce constipation, it is recommended not to drink strong tea in the middle of or immediately after eating, if you can, drink it at an interval of 1 hour to 2 hours.
Heart patients should not eat more pork, and should eat less in moderation