Eel is very suitable for this season to eat Oh ~ nutritious, cucumber is also very refreshing
By TinaZJF
<h2>Royalties</h2>
Eel 150 g
2 slices of ginger
2 scoops of Verdami cooking wine
1 scoop of chicken essence
June fresh soy sauce 2 teaspoons
2 scoops of starch
1 cucumber
1 spring onion
4 dried chili peppers
<h2>Practice steps</h2>
1: Prepare the ingredients, wash and cut the eel into sections, and cut the cucumber hob into pieces
2: Stir-fry ginger garlic and shallot white
3: Add cucumber and sauté until discolored
4: Add eel segments and stir-fry
5: Stir-fry with cooking wine and soy sauce
6, add starch water, you can cover the pot and simmer for a while, pay attention to the amount of water
7: Add dried chili pepper and stir-fry
8: Add some of the green onion and stir-fry
9, out of the pot, you can sprinkle the remaining green onions ~ ~ ~ ~
<h2>Tips</h2>
Eels should be washed, otherwise it is easy to fish; small partners who like to eat soft cucumbers can add some water and simmer for a while, and it will also be more flavorful.
<h2>Nutritional benefits of eels</h2>
Nourish qi and blood, tonify liver and kidneys, strengthen muscles and bones, dispel rheumatism
<h2>Dietary contraindications for eels</h2>
Eel + dog meat = easy to catch fire, easy to recur old diseases
Ming Li Shizhen's "Compendium of Materia Medica": "Eating fish should not be eaten with the blood of dogs." ”
[Comment] Dog meat, dog blood, are warm and hot, yang-aiding nature, yellow eel sweet and warm, at the same time, the ancients also believed that "yellow eel heat can supplement, when the disease after eating, more than repeated." "That is, it can cause the recurrence of old diseases." At the same time, the two eat together, and the effect of warming and helping fire is stronger, which is not conducive to ordinary people. And eels have a fishy smell, and can not be cooked with dog meat.
In addition, eels are not suitable for pumpkin, spinach, and red dates.
Eel + spinach – diarrhea
Eel + golden melon - the nature of the phase
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Like this recipe remember to collect, pay attention to Oh! Feel free to leave a comment below to share your suggestions for this cuisine.