
Rare to eat offal, fried tender, fragrant, with some noodles or rice, cool!
By Grace Chef
<h2>Royalties</h2>
Pork loin 2 pcs
2 garlic
4 tablets of ginger
1 scoop of cooking wine
1 scoop of starch
2 scoops of cooking oil
Half a green pepper
Half a red pepper
Half an onion
Light soy sauce 3 scoops
2 scoops of dark soy sauce
2 scoops of oyster sauce
3 scoops of starch
2 dried chili peppers
1 green onion
<h2>Practice steps</h2>
1, the waist let the seller remove the white fascia inside, be sure to clean, cut the flower knife.
2: Cut the waist flower into strips, wash the blood water, add cooking wine, 2 spoons of light soy sauce, 1 spoon of dark soy sauce, 1 spoon of starch, grasp and mix well with your hands, then pour 1 spoonful of oil to grasp well, seal the water, and marinate for 10 minutes.
3: Dice the onion, green pepper and red pepper, slice the garlic and ginger, cut the green onion into rings, and cut the dried chili pepper into sections.
4: Add water and starch to the remaining seasonings and mix well.
5: Sauté chives, ginger, garlic and dried chili peppers in hot oil.
6: Pour in the loin flowers and stir-fry quickly over high heat.
7: Roll the loin flowers, add the onion and pepper and stir-fry.
8: Stir-fry in the sauce, add the right amount of salt and quickly start cooking.
9: Set a plate and prepare to eat.
<h2>Nutritional benefits of pork loin</h2>
1. Pork loin taste sweet and salty, flat sex, into the kidney meridian
2. It has the effect of tonifying kidney qi, passing through the bladder, eliminating stagnation, and quenching thirst
3. It can be used to treat kidney deficiency and low back pain, edema, deafness and other symptoms.
There are skills in cooking delicious dishes, each of my dishes has a little trick, everyone search for "bean fruit" can directly view my recipe!
Like this recipe remember to collect, pay attention to Oh! Feel free to leave a comment below to share your suggestions for this cuisine.