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Stir-fried loin flower is a local dish, with pork loin as the main ingredient, accompanied by raw soy sauce, cooking wine, sugar and other spices, the taste is crisp and tender, nutritious and delicious.
Today I will share with you the detailed method of this dish, the color and flavor are complete, and it is particularly good for drinking, friends who like to cook their own dishes can try it at home.
[Stir-fried waist flower]
First of all, let's prepare the ingredients:
1. Prepare two washed pork loins, first open from the middle slice, and then remove the white film inside to reduce the fishy smell of the pork loin.
2. Then cut through three-quarters of the pork loin with an oblique knife at 45 degrees, and then cut it with a straight knife at 3 mm intervals, paying attention not to cut through, cutting at the time of the fourth knife, and then putting it in the basin for later use.
3. Add water to the basin, wash it twice by hand, wash off the blood in it, squeeze out the water and put it into another basin.
4. Next, marinate the waist flowers, add 1 gram of salt to the pot into the bottom flavor, 1 gram of pepper, the appropriate amount of cooking wine to remove the fishy, grab a little corn starch, grasp and mix evenly, marinate for 5 minutes, so that the waist flowers slowly into the taste.
5. Prepare half of the onion cut into small pieces, grab and scatter by hand, cut a green pepper into diamond-shaped slices, half a red pepper also cut into slices, put it together in the basin for color matching, and then put in a small handful of soaked fungus for later.
6. A small piece of ginger is flattened and cut into ginger, put into a small pot, a few garlic pat flat, cut into minced garlic, millet pickled pepper a few chopped, put together in the basin.
7. Start the sauce below, mix the sauce in advance, you can reduce the cooking time of the waist in the pot.
Take a small basin, add 1 gram of sugar, 1 gram of chicken essence, 1 gram of pepper, 15 grams of light soy sauce, 3 grams of aged vinegar, 3 grams of dry starch, 5 grams of cooking wine to remove fishy, then add 15 grams of water, 2 grams of dark soy sauce, stir with chopsticks to open the seasoning.
Once the ingredients are ready, we start cooking.
8. Start the pot and pour in the cooking oil, pour out after sliding the pot, and then add a spoonful of cooking oil, the hot pot cold oil ingredients are not easy to stick to the pan, when the oil temperature is 30% hot, put into the waist flower.
9. Lubricate oil for 15 seconds, pour into the colander in the middle control oil, waist flower through the lubricating oil, can make the taste more crisp.
10. Add half a spoonful of cooking oil to the pot, pour in ginger garlic and millet pepper and stir-fry until fragrant.
11. Add 3g of watercress paste, sauté in red oil and pour in the chopped side dishes.
12. Stir-fry for a while, pour in the loin flowers and sauce, turn on the high heat and quickly fry for 15 seconds, after stir-frying evenly, you can turn off the heat and put the pot on the plate.
13. Well, this spicy and crispy stir-fried waist flower is ready, learn to try it at home.
Below are the ingredients and spices used
Ingredients: pork loin, garlic, millet pickled pepper, corn starch, onion, green and red pepper, black fungus
Seasoning: sugar, chicken essence, pepper, soy sauce aged vinegar, cooking wine, dark soy sauce, watercress paste, salt
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